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01-04-2013, 09:05 PM #61
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01-04-2013, 09:06 PM #62
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01-04-2013, 09:10 PM #63
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01-04-2013, 09:12 PM #64
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01-04-2013, 09:22 PM #67
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01-04-2013, 09:43 PM #68
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01-04-2013, 10:53 PM #69
- Join Date: Oct 2008
- Location: Charlotte, North Carolina, United States
- Posts: 2,140
- Rep Power: 3500
E! I'll be following along your cut schedule - although no competitions for me.
For leg day:
Godsmack I Stand AloneCellucor Black Ops
1Cor 6:19-20, 1Cor 10:31, Phil 4:13
_________________________________
New: Gettin' HunGHry for Applied Nutriceuticals HGH Up; 30 days of recomp - a #hashTagLog(t=156133513)
wrapping: ProMera PéAK 400 & CON-CRēT (t=155116453)
past logs/reviews:
P6 is Back in BLACK (t=153328101)
ErgoShed + ErgoBolic = My Shortcut to Shred Secret (t=153380681)
Will Anabolic Halo get me into heaven? (a MuscleTech story) (t=151254743)
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01-04-2013, 11:05 PM #70
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01-04-2013, 11:08 PM #71
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01-04-2013, 11:39 PM #72
Obviously E_P_C has gone insane
2013 is going to be a GREAT year for the Athletic Edge Nutrition family!A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew
- GZA "4th Chamber"
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01-05-2013, 06:40 AM #73
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01-05-2013, 08:36 AM #76
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01-05-2013, 08:39 AM #77
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01-05-2013, 08:56 AM #79
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01-05-2013, 08:57 AM #80
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01-05-2013, 09:04 AM #81
- Join Date: Feb 2011
- Location: Youngstown, Ohio, United States
- Posts: 1,779
- Rep Power: 1133
Not a fan of this video but the song is great, I used it for my posing routine during a show in auagust.
http://www.youtube.com/watch?v=VAWjs...e_gdata_playerTeam Force Factor Rep
www.ForceFactor.com
Monster Mash 2014 prep???
Performance Protein + oats=<3
Pharmacy technician/Cop
_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_
http://www.bodybuilding.com/store/force-factor/force-factor.htm
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01-05-2013, 09:10 AM #82
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01-05-2013, 09:15 AM #83
This would be like a pre workout song, to ease into the heavier stuff.
Oldie, but good one.
www.squidoo.com/keto-diet
Was 300+ lbs.
Logs
90 day XAT-7 and Cardio Igniter forum.bodybuilding.com/showthread.php?t=146779723
TEST-PEAK http://forum.bodybuilding.com/showthread.php?t=149177173
2013 BB.com challenge log: http://forum.bodybuilding.com/showthread.php?t=150876933
Sugar Alcohols...Explained http://forum.bodybuilding.com/showthread.php?t=151110953
Metabolic advantage of keto diet: http://forum.bodybuilding.com/showthread.php?t=153834101
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01-05-2013, 10:08 AM #84
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01-05-2013, 12:15 PM #85
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01-05-2013, 12:32 PM #86
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01-05-2013, 12:39 PM #87
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01-05-2013, 12:44 PM #88
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01-05-2013, 12:54 PM #89
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01-05-2013, 01:32 PM #90
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