Gotta get shredded by late march for spring break in miami. Can I achieve aesthetics by late march?
october 23rd 175.5 lbs
6 weeks into cut 164.5 lbs
Late december 21st 160 lbs
Holding fat. Most of my fat is stomach/back/love handles
Pushing down stomach fat.. it seems I got some nice abs underneath damit.
Can I do it?
Ill probably be low 150s, that seems so damn low though.
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Results 1 to 15 of 15
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01-04-2013, 10:41 AM #1EDM since way back when
- Join Date: Mar 2008
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2months into CUT.. 2 more to go. Can I get shredded? Embeded PICS
14-9 total correct guesses (1st place), 61% accurate - Lyon Gaultier Presents Euro 2012 Contest ||| 45-33 total correct guesses (4th place), 58% accurate - 2014 World Cup Pick Em' Giveaway by Lyon Gaultier
2015-2016 NFL Football Pick-em Trinity: 3rd place, 163 points, 163-93.
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01-04-2013, 10:50 AM #2Registered User
- Join Date: Jan 2013
- Age: 44
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Man your doing great, keep it up but dont go too low just for the hell of it. Find your special medium, and make it lean and tone.
Good job.
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01-04-2013, 10:55 AM #3Registered User
- Join Date: Aug 2012
- Location: Gulfport, Mississippi, United States
- Posts: 33
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It's possible bro, just make sure you're eating right and at a deficit. Keep lifting bro and you'll be there in no time.
#Beastly
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01-04-2013, 11:52 AM #4Registered User
- Join Date: Feb 2009
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At your pace, you will be around 10% after 2 months time assuming you lose approximately 12 lbs.
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01-04-2013, 11:53 AM #5Registered User
- Join Date: Jun 2010
- Location: New Jersey, United States
- Posts: 1,992
- Rep Power: 225
yes,you can get shredded...just keep dieting till you get there..I did
KEN LECLAIR
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01-04-2013, 12:06 PM #6I am Jack's Cold Sweat.
- Join Date: Sep 2008
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Wow op looking great would say your close to 14%
Fight Club was the beginning, now it's moved out of the basement, it's called Project Mayhem. -Tyler Durden.
There is an idea of a Patrick Bateman; some kind of abstraction. But there is no real me: only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable... I simply am not there. - Patrick Bateman
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01-04-2013, 01:06 PM #7Registered User
- Join Date: Jul 2012
- Location: New Baltimore, Michigan, United States
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You can do it!
Got the same phucking problem area 90 percent of my fat stores the midsection. I guess where not the lucky ones that store it more evenly!
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01-04-2013, 01:06 PM #8EDM since way back when
- Join Date: Mar 2008
- Location: United States
- Posts: 14,171
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Thx for the replies guys. I just have never been able to see my abs constantly, I did the bulk to 175 hoping to get bigger abs so in turn when I cut they will pop out more.
Were all gonna make it brahs.14-9 total correct guesses (1st place), 61% accurate - Lyon Gaultier Presents Euro 2012 Contest ||| 45-33 total correct guesses (4th place), 58% accurate - 2014 World Cup Pick Em' Giveaway by Lyon Gaultier
2015-2016 NFL Football Pick-em Trinity: 3rd place, 163 points, 163-93.
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01-04-2013, 01:29 PM #9Registered User
- Join Date: Dec 2011
- Age: 36
- Posts: 288
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Originally Posted by Briisk
DUDE
Awesome work you look completely diff. Keep cutting you will get there
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01-04-2013, 04:44 PM #10u aware?
- Join Date: Apr 2006
- Location: United States
- Posts: 105
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Yeah you'll def make it, just keep at it! The progress so far is great! I'm in the same boat, currently cutting for spring break, I leave in 10wks.. What are you doing for nutrition/workouts now?
LET'S GET IT
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01-04-2013, 06:23 PM #11IG - @pump_fiend
- Join Date: Feb 2012
- Location: Michigan, United States
- Posts: 3,560
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If you could squeeze out another 10lbs in that 2 months, I think you'll be really happy. You've made great progress man, keep it up!
Certified Fapologist
My protein shake brings all the girls to the yard
A protein shake a day keeps the bullies away
~3 years and +40lbs later...
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01-04-2013, 09:38 PM #12EDM since way back when
- Join Date: Mar 2008
- Location: United States
- Posts: 14,171
- Rep Power: 35872
Nutrition is clean as hell. Eating under maintenance, have a carb up day on sunday. No cheats.Originally Posted by martin16
Workout push/pull/legs m.w.f and 60 min low intensity cardio t.th.s
I probably CAN squeeze it, but will it really do the job? It SHOULD do the job going by the book of lbs/per week.. but we'll see.Originally Posted by Blacklac
I got this far in 2 months, will the other 2 do justice...14-9 total correct guesses (1st place), 61% accurate - Lyon Gaultier Presents Euro 2012 Contest ||| 45-33 total correct guesses (4th place), 58% accurate - 2014 World Cup Pick Em' Giveaway by Lyon Gaultier
2015-2016 NFL Football Pick-em Trinity: 3rd place, 163 points, 163-93.
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01-04-2013, 09:39 PM #13Registered User
- Join Date: Apr 2006
- Age: 34
- Posts: 97
- Rep Power: 232
Work does obliques and lats, you have wide hips which makes it look like you got love handles when it's really bone
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01-04-2013, 09:56 PM #14Registered User
- Join Date: Dec 2012
- Location: Ontario, Canada
- Posts: 129
- Rep Power: 142
From all the progress photos I've seen around - looks like stomach and mid section are usually the last to go in a cut... so I think you're going to have great results over the next 2 months.
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01-05-2013, 08:51 AM #15EDM since way back when
- Join Date: Mar 2008
- Location: United States
- Posts: 14,171
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Really, I always thought I had big and wide hips but never really believed it fully.Originally Posted by Ecto-Morph
14-9 total correct guesses (1st place), 61% accurate - Lyon Gaultier Presents Euro 2012 Contest ||| 45-33 total correct guesses (4th place), 58% accurate - 2014 World Cup Pick Em' Giveaway by Lyon Gaultier
2015-2016 NFL Football Pick-em Trinity: 3rd place, 163 points, 163-93.
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