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04-13-2013, 09:18 PM #541
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04-13-2013, 09:21 PM #542
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04-13-2013, 09:24 PM #543
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04-13-2013, 09:28 PM #544
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04-16-2013, 12:04 AM #545
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04-16-2013, 12:32 AM #546
- Join Date: Jun 2009
- Location: Hazel Park, Michigan, United States
- Age: 33
- Posts: 3,100
- Rep Power: 2168
http://forum.bodybuilding.com/showth...hp?t=153317331 My workout journal I just made guys. Someone post and follow me so I don't look like such a loser. kthxbai.
Life is a choice, and death is a decision.
Above the law but under the influence.
#TeamMeatball
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04-16-2013, 12:39 AM #547
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04-16-2013, 09:28 AM #548
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04-18-2013, 08:52 AM #549
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04-18-2013, 10:03 AM #550
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04-18-2013, 01:46 PM #551
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04-18-2013, 03:04 PM #552
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04-18-2013, 03:15 PM #553
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04-18-2013, 03:25 PM #554
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04-18-2013, 03:32 PM #555
In. military tested me a few months ago at 5'8.25 . thought i was 5'9 prior
**vomits when cashier asks if i want cash back crew**
**tried going gay because i couldn't get girls Crew**
**couldn't get guys either crew**
**cat is the only one that accepts me crew**
**obsess over girls at first contact crew**
**young children cry at the sight of me crew**
**goes grocery shopping at 3am to limit human interaction crew**
**Negged Team Pun, he negged back crew**
B; 195x5x5
S; 285x5x5
D 395x5
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04-18-2013, 03:34 PM #556
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04-18-2013, 04:13 PM #557
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04-18-2013, 04:19 PM #558
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05-16-2013, 01:16 PM #559
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05-16-2013, 01:21 PM #560
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05-16-2013, 05:28 PM #561
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05-16-2013, 05:30 PM #562
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05-16-2013, 09:28 PM #563
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05-29-2013, 11:30 AM #564
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05-29-2013, 11:32 AM #565
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05-29-2013, 11:49 AM #566
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05-29-2013, 11:56 AM #567
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05-29-2013, 11:57 AM #568
You misspelt inferior massive op
"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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05-29-2013, 11:57 AM #569
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05-29-2013, 11:58 AM #570
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