Starting a Cut, whats my bf?

[james-nutrition]

I'm currently at about 210-215 lbs and I know I have a long way to go but anyone care to guess my bf%. Ideally I would like to get to about 12% so any help on how much fat I need to lose would be appreciated.

Also any constructive criticism on what bodyparts need improving would be much appreciated

http://bodyspace.bodybuilding.com/im...jpg?1357318327

[comps]

Over 20, under 25.
That is about as detailed I can go.

After you cut, I could advise criticism, my current advice is to cut.

You need to cut approximately 30 pounds.


Then again, post a side flexed or relaxed picture if you want me to re-estimate your bf%. Fairly difficult with one front picture.

[james-nutrition]

Will update with a new pic(s) at end of next week. Any more guesses on my starting bf? I weighed myself last Monday and I have so far gone from 215 down to 209 so some slow progress. New pics soon

[gamoroso883]

Will update with a new pic(s) at end of next week. Any more guesses on my starting bf? I weighed myself last Monday and I have so far gone from 215 down to 209 so some slow progress. New pics soon

id say around 20-22 percent