Please Critique my diet

[xparadigmx]

I will keep this simple and to the point.

Height: 5 foot 8
Weight 136 pounds
Low-Mid bodyfat %
Seeking to gain muscle mass (was thinking of aiming for 150 pounds)

My macros are as follows:

Total Calories: 2600
Fats: 81 grams
Carbs: 263 grams
Protein: 190 grams (fitday is over zealous on their estimations.. this is actually closer to 170 grams i believe)

Any critique would be greatly appreciated! Am i on the right track? what would you mix up? Thanks!

[KouRon]

Those macros add up to 2421 cals, not 2600.