Here my story-> as a Baby I had a heart transplant, and I also have a bad leg from a car crash a few years back where I broke my tibia and femur in my right leg have two metal rods there now I know some people might think oh this is a joke I'm not trying to make it one I want to do bodybuilding, but I can't take supplements because of the effects it can have on my heart, and I can't drink whey because it be too much protein for my heart and body. These are doctor's orders.
So I'm 19 5 ft 1 94.7 pounds I'm currently trying to gain weight about 15 to 20 pound doctors orders.
I did Insanity and lost too much weight I'm trying to get up to 5 to seven meals in every day with healthy snacks in between, I'm currently doing P90X, and I'm gaining some muscle it is not just a cardio program like people thinks it is I'm cutting some cardio.
I eat healthy drink 8 to 10 bottles per day.
I want to get big should I go to my doctor first? I have medium-size weights at home only two and two small ones I have a pull-up bar to.
I don't have a gym membership and only have three small gyms in my small town.
The biggest one is anytime fitness.
Thread: Looking for a personal trainer