Bodybuilding for tall people

[mattwilson93]

Lol people with Avis like you don't get girls. Nice try.

i very simply do. and i didnt realise our avis where supposed to be what we look like 99% of the time, shame your stuck perminantly doing a back double bicep. no girls for you either i guess :/

[TheBuffmuffin]

i very simply do. and i didnt realise our avis where supposed to be what we look like 99% of the time, shame your stuck perminantly doing a back double bicep. no girls for you either i guess :/

Lol, look at the other pictures on my bodyspace.

[mattwilson93]

Lol, look at the other pictures on my bodyspace.

also tall people can build muscle how does it feel to think youll always be bellow average, you cant qutie reach the top shelf, you cant clean the roof of your car, you cant change a light bulb, you cant reach the pull up bar without help from a taller person or a step ladder. where as me and other people who arent manlets, we can get bigger muscles. literally no girls go for the short arse in the group, where as even lanky people get mor attention then you. here :


http://www.wickes.co.uk/heavy-duty-6...r/invt/191210/

no need to thank me

[dwade17]

Lol, look at the other pictures on my bodyspace.

Why you try to troll everybody on this forum?

[TheBuffmuffin]

Why you try to troll everybody on this forum?

How is that trolling

[JuggernautGeoff]

wow this thread is retarded

[dwade17]

How is that trolling

You just go around insulting everyone... Why not post something productive or helpful???

[TheBuffmuffin]

You just go around insulting everyone... Why not post something productive or helpful???

Alright you should start lifting and eating.

[dwade17]

Alright you should start lifting and eating.

Lol point proven.. Bye

[JuggernautGeoff]

Alright you should start lifting and eating.

i second this. your 7" taller and only 30lbs heavier, your in no position to question his physique

[dwade17]

i second this. your 7" taller and only 30lbs heavier, your in no position to question his physique

Another illiterate. When did I "question" his physique. And you can't be very smart because he is 5'7 and I am 6'4 which is a difference of 9 inches you idiot. LOL

[alexistheboss]

love the midgets who are trying to join into this thread. Anyone below 6'' your not helping.

[dwade17]

love the midgets who are trying to join into this thread. Anyone below 6'' your not helping.

Agreed.....

[alexistheboss]

Agreed.....

to be srs and to actually change this thread around from flaming to something constructive,
I need some serious help getting my diet/workout in check.

Any1 around my height/age/build that has gone through the journey.

[Shredthetics]

Thread fail.
Had potential, OP decided to ruin it by bashing because his height insecurities.

[alexistheboss]

skinny *******s

haha true true. I'm working on that.

[dwade17]

Thread fail.
Had potential, OP decided to ruin it by bashing because his height insecurities.

Sadly what you said made no sense. I love my height I was just looking for advice from taller people and what worked the best for them...

[alexistheboss]

I came on here to look for advice on what other tall people do.
Time to make new thread?

[dwade17]

I came on here to look for advice on what other tall people do.
Time to make new thread?

Just have to change the tone of this thread... Anyone with experiences in BB'ing over 6ft post what worked best for you and how you got to where you are now.

[alexistheboss]

I am just eating allot right now, and training as hard as I can 1 muscle a day.
Not organised enough.

Cals are just an estimate at 3-4k a day.

[dwade17]

I am just eating allot right now, and training as hard as I can 1 muscle a day.
Not organised enough.

Cals are just an estimate at 3-4k a day.

Have you tried a mass gainer? Eating before bed?

[alexistheboss]

Have you tried a mass gainer? Eating before bed?

Yea I took a total of 33lbs of Serious Mass by ON.
It helped but also gained 2% fat. I only have ab definition when I tense, I don't want to make it worse.

[dwade17]

Yea I took a total of 33lbs of Serious Mass by ON.
It helped but also gained 2% fat. I only have ab definition when I tense, I don't want to make it worse.

Im currently taking Pro Complex Gainer (awesome product) as well as size on which has helped a ton. Im not to concerned with BF going up right now because as tall as we are we can gain 10-20 pounds and not look anywhere near fat

[alexistheboss]

true but I really want the leaner ripped look for summer.
I really love fitness and can't afford to look "chubby" just for a little more gains.

Ugh I am looking for some1 who has done what I wanna do, recently, so he can help me out. Not many people out there.

[dwade17]

true but I really want the leaner ripped look for summer.
I really love fitness and can't afford to look "chubby" just for a little more gains.

Ugh I am looking for some1 who has done what I wanna do, recently, so he can help me out. Not many people out there.

Yeah it's hard you dont find as many poeple over 6ft as you do under

[ndouglas65]

It seems like at 6'4 it is a pain in the ass to build noticeable muscle because my arms legs etc are so long where as my friends who are 5'8 - 5'10 seem to build noticeable muscle extremely fast.... What are you guys' thoughts and are there any perks of being 6'4...

SHARE

I'm 6'2 and I don't have much of a problem with building up.

Well, I'm new to bodybuilding, but I've played sports for four years and lifted in the weight room for longer than that. I had to gain 60 lbs for football season, and this is how I bulked up.
Use protein shakes and eat peanut butter sandwiches. What you need is protein, protein, protein. Eat a peanut butter sandwich with every meal and between meals and have a protein shake before you go to bed and when you wake up. Also, use the protein shakes before and after workouts. You should start bulking up soon if you do high volume workouts that burn your muscles. Stay motivated man!

[Openside4Life]

It seems like at 6'4 it is a pain in the ass to build noticeable muscle because my arms legs etc are so long where as my friends who are 5'8 - 5'10 seem to build noticeable muscle extremely fast.... What are you guys' thoughts and are there any perks of being 6'4...

SHARE

I know that feeling. I'm 6ft 3 and my mates who are all 5ft 8 build much more muscle yet I lift twice as much as them

[dwade17]

I'm 6'2 and I don't have much of a problem with building up.

Well, I'm new to bodybuilding, but I've played sports for four years and lifted in the weight room for longer than that. I had to gain 60 lbs for football season, and this is how I bulked up.
Use protein shakes and eat peanut butter sandwiches. What you need is protein, protein, protein. Eat a peanut butter sandwich with every meal and between meals and have a protein shake before you go to bed and when you wake up. Also, use the protein shakes before and after workouts. You should start bulking up soon if you do high volume workouts that burn your muscles. Stay motivated man!

PB sandwich w/ Whole wheat bread?

[alexistheboss]

I hate all these guys doing 20pull ups and lifting 1/3 of the weight I lift.
I am around 11ish % fat and still can only do like 10pull ups, 15chin ups, 50 push ups MAX.

[dwade17]

I hate all these guys doing 20pull ups and lifting 1/3 of the weight I lift.
I am around 11ish % fat and still can only do like 10pull ups, 15chin ups, 50 push ups MAX.

I feel ya dude