COWMUSTARD takes the 12 WEEK CHALLENGE

[Cowmustard]

So, Final Fantasy, Keto, Weight Loss, everyone around 5'11-6', almost same body weight, and same generation?
nice thread haha, joining

I tell ya man, I got some of the best peeps on the bb.com boards throwing wisdom bombs in this tread and I am blessed!!! You are always welcomed here man!!!

Right now I am taking the wifey trough the MANdatory games. We've hit ff7, all the God of wars, gears of war, tales of essentials, batmans, and now the zeldas.

She actually really enjoys them, her favorites so far is ff7 and tales of graces.

[jcpryor3]

Always glad to help broseph!! Once I get them abs poking out good, 5/3/1 is one of the programs I would like to invest 6mnths to a year in. Maybe run cycles of SS, 5/3/1, 5x5, allpro, and dogcrap.

Keto is going well now that I got my lil post workout num to look forward too, those moose cups(only 9g carb) help keep me tracking!!!

How you doing bro???

I hear you bro! That's what I'm working on, dem abz!! lol 6months to a year would give you great results. I'll be starting 5/3/1/ this coming Monday. Can't wait!

Glad you found something to keep that dreaded carb craving under control. Mine is heavy whipped cream it's delish and has no carbs. I love it!!

Keto is coming along. Carb-up was okay. Jumped back on strict keto diet Sunday. Been goin strong ever since. Ready for Friday already.

[ghepardo]

I tell ya man, I got some of the best peeps on the bb.com boards throwing wisdom bombs in this tread and I am blessed!!! You are always welcomed here man!!!

Right now I am taking the wifey trough the MANdatory games. We've hit ff7, all the God of wars, gears of war, tales of essentials, batmans, and now the zeldas.

She actually really enjoys them, her favorites so far is ff7 and tales of graces.

hahaha, getting experience on Bb forums to level up to six pack here haha

[Cowmustard]

I hear you bro! That's what I'm working on, dem abz!! lol 6months to a year would give you great results. I'll be starting 5/3/1/ this coming Monday. Can't wait!

Glad you found something to keep that dreaded carb craving under control. Mine is heavy whipped cream it's delish and has no carbs. I love it!!

Keto is coming along. Carb-up was okay. Jumped back on strict keto diet Sunday. Been goin strong ever since. Ready for Friday already.

Watcha make with your heavy cream man, I tried a few things and never really felt like I found the "it" recipe.

hahaha, getting experience on Bb forums to level up to six pack here haha

haha, I sometimes do think about workouts as level grinding certain stats. Weights=str, Running=end, tabatas=stam, and of coarse boxing=skill. Nerds gonna nerd bro.

[jcpryor3]

Watcha make with your heavy cream man, I tried a few things and never really felt like I found the "it" recipe.

You won't believe me bro........I simply shake it up, tilt my head back and spray away lol It gets the job done for me

[Cowmustard]

Hit up some intense must Thai combo work this morn, planned on doing some lifting in the eve but very sore/stiff groin is delaying that plan to tomorrow

Hitting 2.7k cals

#calsdothediet
#trainingvscardio

[Cowmustard]

I have a dietary indescretion to report bros, woke up ravenous and munched down one of the wifeys cliff bars(chocolate fudge). Total carbs for the day 79, 8 of which were fiber(forgot to take my fiber supp/veggies.....

[Grifts]

You do enough cardio that I doubt it will make a difference. If anything, you might retain a little water.

[ghepardo]

Watcha make with your heavy cream man, I tried a few things and never really felt like I found the "it" recipe.



haha, I sometimes do think about workouts as level grinding certain stats. Weights=str, Running=end, tabatas=stam, and of coarse boxing=skill. Nerds gonna nerd bro.

Lol, and after that, go back drink a potion and use a tent to get full hp/mp (hp: real strenght, mp: psychological sleep)

[Grifts]

haha, I sometimes do think about workouts as level grinding certain stats. Weights=str, Running=end, tabatas=stam, and of coarse boxing=skill. Nerds gonna nerd bro.

You can tell CM's Class = fighter, because there is no mention of INT or WIS.

Also skill = DEX, or less commonly AGI in my day.

[jcpryor3]

lol about stats. Your right Grifts, CM is a fighter big time. Wavemaster......muai thai....ff7....you get my point

[ghepardo]

You can tell CM's Class = fighter, because there is no mention of INT or WIS.

Also skill = DEX, or less commonly AGI in my day.

lol, that sounds like mmorpg stats !

[Grifts]

lol, that sounds like mmorpg stats !

guilty as charged...recovering MMORPG and MUD player.

[Cowmustard]

Lol, and after that, go back drink a potion and use a tent to get full hp/mp (hp: real strenght, mp: psychological sleep)

I am an RPG tent/potion hoarder man, last play through of ff7, they only slept when the cutscenes demanded it...

You can tell CM's Class = fighter, because there is no mention of INT or WIS.

Also skill = DEX, or less commonly AGI in my day.

who need dem smarts when you got teh bicebz peakz and swordzzzz!!!

lol about stats. Your right Grifts, CM is a fighter big time. Wavemaster......muai thai....ff7....you get my point

muay thai/bjj, best training ever my bro!!!

lol, that sounds like mmorpg stats !

guilty as charged...recovering MMORPG and MUD player.

Hehe, nerds gonna nerd man. never got into the mmorpgs, but consoles stole so much of my life!!!





I love you guys!!!

[jcpryor3]

I am an RPG tent/potion hoarder man, last play through of ff7, they only slept when the cutscenes demanded it...



who need dem smarts when you got teh bicebz peakz and swordzzzz!!!



muay thai/bjj, best training ever my bro!!!





Hehe, nerds gonna nerd man. never got into the mmorpgs, but consoles stole so much of my life!!!





I love you guys!!!

great stuff bro! this gave me a good laugh. I love you too brosuf!!

[Cowmustard]

Yep, not the best nutritional weekend

Back at it, morning fasted bagwork, then some still fasted lifting later in the day (squatn 150x11 say what volume)

Beat ocarina of time, started tales of legendia just on a hunch, wifey loves the characters and story.

[Timbarism]

Yep, not the best nutritional weekend

Back at it, morning fasted bagwork, then some still fasted lifting later in the day (squatn 150x11 say what volume)

Beat ocarina of time, started tales of legendia just on a hunch, wifey loves the characters and story.

OoT is so boss. Just started playing through skyward sword for wii. One of the only quality franchise games around imo

Don't hit the chickens!!

[jcpryor3]

Yep, not the best nutritional weekend

Back at it, morning fasted bagwork, then some still fasted lifting later in the day (squatn 150x11 say what volume)

Beat ocarina of time, started tales of legendia just on a hunch, wifey loves the characters and story.

Same here bro! It's all goody though. A new week equals a new start. Let's go to work bro!

P.s. Nice job on the squats bro. I'm getting ready for this beastly squat day coming up. Gotta get it!

[Cowmustard]

OoT is so boss. Just started playing through skyward sword for wii. One of the only quality franchise games around imo

Don't hit the chickens!!

I hear ya man, Zelda's in order of my opinion

Twilight princess
Link to the past
Majoras mask
Ocarina of time
Windwaker
Skyward sword

Oot, an excellent game, beat it at least 6 times, can recite most dungeons by heart, however weak sauce story

Link to the past because of it coming out in my big era of gaming(flipping loved the snes)

Skyward was good for me, but something about the gaming peices never came together for me.

[Cowmustard]

Same here bro! It's all goody though. A new week equals a new start. Let's go to work bro!

P.s. Nice job on the squats bro. I'm getting ready for this beastly squat day coming up. Gotta get it!

Thank ya sir, yea that ribbon squatting is doing wonders for my form!!! Imma feeling it a lot more in my legs and a lot less in my back.

225x12 here I come!!!