Hey guys I bought a bodyfat caliper and measured myself and it says I'm 15% but I'm not too sure since I've seen photos of 15% and their abs show through more than mine when flexed. Is it possible that I hold more fat in some places like my stomach more than others? Because I've noticed my back looks more defined than other parts of my body, I can attach leg shots if needed.
Cheers!
I'm 5'8 @ 187lbs
Waist size 34
|
Thread: Does my bodyfat % look right?
-
01-03-2013, 08:31 PM #1
Does my bodyfat % look right?
-
01-03-2013, 08:36 PM #2
-
01-03-2013, 08:40 PM #3
- Join Date: Jan 2012
- Location: Tennessee, United States
- Age: 30
- Posts: 3,475
- Rep Power: 585
looks like around 19%-20% to me
Documentation of the full year of training prior to my first bodybuilding contest: http://forum.bodybuilding.com/showthread.php?t=167779831
Current training log: http://forum.bodybuilding.com/showthread.php?t=171615023
"Training is the actual stimulus while nutrition is only permissive to muscle growth."-Eric Helms
Bodybuild like no one is watching.
Hunger is the best sauce.
-
01-03-2013, 08:42 PM #4
-
-
01-03-2013, 08:45 PM #5
-
01-03-2013, 08:48 PM #6
I used this
http://scoobysworkshop.com/body-fat-calculator/
-
01-03-2013, 09:09 PM #7
-
01-03-2013, 10:01 PM #8
-
-
01-03-2013, 11:34 PM #9
-
01-03-2013, 11:42 PM #10
-
01-04-2013, 03:50 AM #11
-
01-04-2013, 04:04 AM #12
-
-
01-04-2013, 08:32 AM #13
Similar Threads
-
First Time Bulker Here, Does My Macros Look Right?
By NewOnDaBlock in forum NutritionReplies: 9Last Post: 08-21-2012, 11:02 AM -
What does 20% bodyfat look like? Any of you close to that?
By oregonchick76 in forum Female BodybuildingReplies: 21Last Post: 11-06-2011, 06:29 PM -
How does my diet look? *REPS*
By LiFtHaTiRoN in forum Losing FatReplies: 11Last Post: 01-09-2007, 09:29 PM -
New member, How does my diet look?
By rk9295 in forum Losing FatReplies: 4Last Post: 04-01-2005, 05:33 PM -
does my diet look to be somewhat on track??
By lightnin in forum NutritionReplies: 3Last Post: 11-01-2002, 02:19 PM
Bookmarks