My progress has stalled a bit so was looking for some variations; came across the X-Rep methods. Sounds interesting as people has had good results from it.
Was wondering if anyone can help me with some of their ebooks -
1. Pre-Ex 3X Mass Workout
2. 4X Mass Workout
3. The X-centric Mass Workout
4. The X-traordinary X-Rep Workout
5. The Ultimate Power-Density Mass Workout
6. The Ultimate 10x10 Mass Workout
I have their X-Treme Lean book - can exchange it with you if you like.
PS - My intention is not to hurt anyone's feeling with this ebook exchange; so if anyone passing by this thread gets annoyed with my request then I apologise beforehand. Just looking for some help.
Tnxxxxxx Heaps.... pm me / email me @ firstname.lastname@example.org
Thread: X-Rep Workouts
01-02-2013, 01:47 AM #1
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