Sorry about the hair LOL
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Thread: Some back pics at 165lb
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01-01-2013, 01:43 PM #1Registered User
- Join Date: Jun 2008
- Posts: 4,289
- Rep Power: 1653
Some back pics at 165lb
Last edited by Kooobe; 01-01-2013 at 02:05 PM.
***Misc Strength Crew***
**Endo-Meso Crew** 1.58
Current deadlift: 505, Goal: 550
Current bench: 320, Goal: 350
Weighted Pullups: 90x5, Goal of 115x5 by 2016
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01-01-2013, 02:13 PM #2Registered User
- Join Date: Jan 2012
- Posts: 387
- Rep Power: 227
wide as fuk man nice job. strong sasquatch hairy back though!
thread immediately dies after I post crew
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01-01-2013, 03:57 PM #3Never Be Satisfied
- Join Date: Dec 2012
- Location: United States
- Posts: 2,346
- Rep Power: 19844
Surprisingly wide for 165! Well done.
Side note: I'm thankful that I am completely and totally hairless on the back. Not even one hair grows back there! No clue how I'd shave it if it did!"You can always be thinner... look better"
Patrick Bateman
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01-01-2013, 08:13 PM #4Registered User
- Join Date: Apr 2012
- Location: Michigan, United States
- Age: 50
- Posts: 2,309
- Rep Power: 2142
Got some great width on your back.
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01-01-2013, 09:59 PM #5Registered User
- Join Date: Jul 2011
- Age: 30
- Posts: 351
- Rep Power: 226
mirin those lats man. hit those wide grip pullups hards and those lats will be looking real swole. reps to you man
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01-01-2013, 11:17 PM #6Registered User
- Join Date: Feb 2009
- Age: 30
- Posts: 13,475
- Rep Power: 4746
Looks great.
Shave.
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01-02-2013, 05:05 AM #7Registered User
- Join Date: Nov 2012
- Location: Merseyside, United Kingdom (Great Britain)
- Posts: 374
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Dat hair, similar to mine
Nice back though looking wide
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01-02-2013, 05:37 AM #8I am Jack's Cold Sweat.
- Join Date: Sep 2008
- Posts: 694
- Rep Power: 2448
nice job op.
Fight Club was the beginning, now it's moved out of the basement, it's called Project Mayhem. -Tyler Durden.
There is an idea of a Patrick Bateman; some kind of abstraction. But there is no real me: only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable... I simply am not there. - Patrick Bateman
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01-02-2013, 07:34 AM #9that **** cray
- Join Date: Jul 2012
- Posts: 712
- Rep Power: 397
wide man. real wide.
whats your best back movement?----------start -------------- current
squat---135x5----------------265x5
bench---135x1---------------230x1, 195x5
dead----155x5---------------325x1, 305x5
military-70x5----------------130x5
chins----BWx8--------------+70x2
dips-----BWx14------------ +80x5
BOR -----115x5--------------205x3
db row---55x8---------------100x7
inc DB press------45x5------80x3, 75x7
seated DB press--35x5------60x4
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01-02-2013, 08:23 AM #10
good job man!
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01-02-2013, 10:27 AM #11
Looks good
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01-02-2013, 12:30 PM #12Registered User
- Join Date: Jun 2008
- Posts: 4,289
- Rep Power: 1653
thanks, manOriginally Posted by koolskool
i mostly do just heavy deadlifts and weighted chins/pullups, im a firm believer in high intensity (aka heavy) training***Misc Strength Crew***
**Endo-Meso Crew** 1.58
Current deadlift: 505, Goal: 550
Current bench: 320, Goal: 350
Weighted Pullups: 90x5, Goal of 115x5 by 2016
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