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  1. #1
    Registered User TNfarmBoy's Avatar
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    best cardio for losing stomach fat?

    wanting to try some different cardio to help with my meal plans im doin to lose stomach fat now? wonder if anything is better then running like the bike or anything else...
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  2. #2
    Tanned Tyler31622's Avatar
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    Calorie Deficit.
    Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.


    Bench: 245
    Squat: 350
    Dead: 425
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  3. #3
    Registered User QEgwu's Avatar
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    Swimming is known to burn a ton of calories. Metabolic circuits like crossfit are really good as well.
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