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  1. #1
    Registered User purpleprincess's Avatar
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    Workout Stacks for Women

    Hi everyone;

    I'm 22 years old and just recently lost almost 30lbs. Im at a comfortable weight for myself but would like to work harder at toning everything and getting stronger. (I'm 6' tall and 160-165lbs) pretty skinny. I need supplements that wont make me gain a lot of weight, but give me lots of energy at the gym, and help improve my health. Help and input is much appreciated

    Happy New Year everyone, good luck with your goals
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  2. #2
    MANwhore mtpaquette's Avatar
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    Orange Triad (multivitamin) + Oximega (fish oils) for general health purposes.

    For energy I'd suggest either caffeine tabs or a pre work out like White Flood.
    Supplement a good diet: don't diet on supplements.

    MAN Sports Lead Rep

    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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  3. #3
    Registered User qksc2's Avatar
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    You should look for a strong multi vitamin, a fish oil (Controlled Labs Oximega is my choice) and, from what you want, a pre-workout.

    For a pre workout I have tried and would recommend CL White Flood, SAN Launch, MRI Black Powder, BPI Pump-HD, Cellucor C4, AI Sport Maniac, and so on.
    Other members will likely recommend Craze, however, I am not because I have never used it. I will try it eventually though.
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    Controlled Labs Orange Triad & Oximega
    Allmax Creapture Creatine
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  4. #4
    ★ ★ ★ ★ ★ powercage's Avatar
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    Originally Posted by mtpaquette View Post
    Orange Triad (multivitamin) + Oximega (fish oils) for general health purposes.

    For energy I'd suggest either caffeine tabs or a pre work out like White Flood.
    This is good advice.

    You can get free controlled labs samples in my sig
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    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  5. #5
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    Originally Posted by mtpaquette View Post
    Orange Triad (multivitamin) + Oximega (fish oils) for general health purposes.

    For energy I'd suggest either caffeine tabs or a pre work out like White Flood.
    I agree with this as well, lots of benefits from the OT especially
    Controlled Labs Representative
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    Free Controlled Labs supps for your CL labels
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    Disclaimer : The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official
    position of any company or entity. It DOES NOT constitute medical advice

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  6. #6
    MANwhore mtpaquette's Avatar
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    Originally Posted by powercage View Post
    This is good advice.

    You can get free controlled labs samples in my sig
    Originally Posted by LinzKaye View Post
    I agree with this as well, lots of benefits from the OT especially
    Oh, wait, I'm not a CL shill am I?!


    Sorry had to check my sig.
    Supplement a good diet: don't diet on supplements.

    MAN Sports Lead Rep

    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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  7. #7
    powerlifting and stuff Big.Jazayrli's Avatar
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    Originally Posted by purpleprincess View Post
    Hi everyone;

    I'm 22 years old and just recently lost almost 30lbs. Im at a comfortable weight for myself but would like to work harder at toning everything and getting stronger. (I'm 6' tall and 160-165lbs) pretty skinny. I need supplements that wont make me gain a lot of weight, but give me lots of energy at the gym, and help improve my health. Help and input is much appreciated

    Happy New Year everyone, good luck with your goals
    I'd opt for fish oil and a preworkout with a full serving of creatine in it myself.

    Oximega fish oil works, or the MP one is actually pretty high quality too.

    As for a preworkout, consider the current Buy 1 Get 1 FREE deal on ErgoPump NMT
    Picking things up and putting them down since '09
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