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Thread: 2013

  1. #121
    Philippians 4:13 girl81's Avatar
    Join Date: May 2007
    Location: United States
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    Saturday

    Goal of the month (May): Peace
    Goal of the week: Don't shrink back.

    Physical
    WORKOUT: 5 miles inside
    SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
    SLEEP: 6h
    *Larger goals: overall health, menses
    *smaller goals: *^sleep

    Spiritual
    *Three out of the ordinary things I'm grateful for today:
    1. God's peace.
    2. Compromise.
    3. Adequate finances.
    4. Choosing to do the best I can with a different situation.
    *Larger goal:Let God's light shine through you to touch everyone around you. -Linds
    *Daily goals: Surrender, Accountability in my God-granted freewill.

    Intellectual/Career/Work
    School > hiatus *TO DO: email Vancott
    Work > 8 hours
    *Larger goals: *BSN *NP *naturalistic practice
    *smaller goals: *explore Personal Health Coaching

    Social/Family
    Coworker time
    *Larger goals: *Start my own family *Develop a strong Christian network of family
    *Minigoals: *get more involved at Church

    Financial
    -spent: $30
    *Larger goals:*pay off my house *adopt/raise children/family
    *Minigoals: *budget groceries $14 qd
    ------------------------



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  2. #122
    Philippians 4:13 girl81's Avatar
    Join Date: May 2007
    Location: United States
    Stats: 5'4", 100 lbs
    Posts: 4,770
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    Rep Power: 1125
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    Sunday

    Goal of the month (May): Peace
    Goal of the week: See dentist about lower right tooth.

    Physical
    WORKOUT: 5 miles inside
    SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
    SLEEP: 6h
    *Larger goals: overall health, menses
    *smaller goals: *^sleep

    Spiritual
    *Three out of the ordinary things I'm grateful for today:
    1. Giving love and openly receiving love.
    2. A text from Elaine.
    3. Stepping away from work and seeing that there are some things I'd like to see change and that I have the power to decide some of those things.
    4. Upcoming 4 day work week.
    *Larger goal:Let God's light shine through you to touch everyone around you. -Linds
    *Daily goals: Surrender, Accountability in my God-granted freewill.

    Intellectual/Career/Work
    School > hiatus *TO DO: email Vancott
    Work > 0 hours
    *Larger goals: *BSN *NP *naturalistic practice
    *smaller goals: *explore Personal Health Coaching

    Social/Family
    wedding
    *Larger goals: *Start my own family *Develop a strong Christian network of family
    *Minigoals: *get more involved at Church

    Financial
    -spent: $15
    *Larger goals:*pay off my house *adopt/raise children/family
    *Minigoals: *budget groceries $14 qd
    ------------------------



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  3. #123
    Philippians 4:13 girl81's Avatar
    Join Date: May 2007
    Location: United States
    Stats: 5'4", 100 lbs
    Posts: 4,770
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    Monday

    Very sick. I think ear infections and sinus infections.


    Goal of the month (May): Peace
    Goal of the week: See dentist about lower right tooth.

    Physical
    WORKOUT: 4 miles inside
    SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
    SLEEP: 8h
    *Larger goals: overall health, menses
    *smaller goals: *^sleep

    Spiritual
    *Three out of the ordinary things I'm grateful for today:
    1. Great memories.
    2. Time with Vlad.
    3. Getting my shift covered for tomorrow.
    *Larger goal:Let God's light shine through you to touch everyone around you. -Linds
    *Daily goals: Surrender, Accountability in my God-granted freewill.

    Intellectual/Career/Work
    School > hiatus *TO DO: email Vancott
    Work > 0 hours
    *Larger goals: *BSN *NP *naturalistic practice
    *smaller goals: *explore Personal Health Coaching

    Social/Family
    Cluff visit
    *Larger goals: *Start my own family *Develop a strong Christian network of family
    *Minigoals: *get more involved at Church

    Financial
    -spent: $10
    *Larger goals:*pay off my house *adopt/raise children/family
    *Minigoals: *budget groceries $14 qd
    ------------------------



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  4. #124
    Philippians 4:13 girl81's Avatar
    Join Date: May 2007
    Location: United States
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    Posts: 4,770
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    Originally Posted by kaleida View Post
    I stumbled in here and also enjoyed reading the lists of goals...it sounds so peaceful
    I'm glad you like it; I need to remind myself of where I'm trying to get to sometimes.
    I love your name; how is it pronounced?
    Welcome to my journal. . God bless.
    ------------------------



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  5. #125
    See Sig pastorpritch's Avatar
    Join Date: Dec 2009
    Location: New York, United States
    Stats: 5'10", 198 lbs
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    I hope you feel better!!
    FOLLOW MY LOG!: http://forum.bodybuilding.com/showthread.php?t=152801943

    BSN NITRIX 2.0 Review: http://forum.bodybuilding.com/showthread.php?t=153501851 (completed)
    Squat/Bench/Deadlift = 390/310/430
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  6. #126
    Philippians 4:13 girl81's Avatar
    Join Date: May 2007
    Location: United States
    Stats: 5'4", 100 lbs
    Posts: 4,770
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    Rep Power: 1125
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    Wednesday

    On an antibiotic.

    Goal of the month (May): Peace
    Goal of the week: See dentist about lower right tooth.

    Physical
    WORKOUT: 15 miles in/outside
    SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
    SLEEP: 8h
    *Larger goals: overall health, menses
    *smaller goals: *^sleep

    Spiritual
    *Three out of the ordinary things I'm grateful for today:
    1. God relieving my pain.
    2. Work keeping me humble.
    3. One hour at a time.
    *Larger goal:Let God's light shine through you to touch everyone around you. -Linds
    *Daily goals: Surrender, Accountability in my God-granted freewill.

    Intellectual/Career/Work
    School > hiatus *TO DO: email Vancott
    Work > 0 hours
    *Larger goals: *BSN *NP *naturalistic practice
    *smaller goals: *explore Personal Health Coaching

    Social/Family
    time with Vlad
    *Larger goals: *Start my own family *Develop a strong Christian network of family
    *Minigoals: *get more involved at Church

    Financial
    -spent: $20
    *Larger goals:*pay off my house *adopt/raise children/family
    *Minigoals: *budget groceries $14 qd
    ------------------------



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  7. #127
    Registered User kaleida's Avatar
    Join Date: Nov 2011
    Age: 31
    Stats: 5'4", 128 lbs
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    Originally Posted by girl81 View Post
    I'm glad you like it; I need to remind myself of where I'm trying to get to sometimes.
    I love your name; how is it pronounced?
    Welcome to my journal. . God bless.
    I should make a list of goals too...mostly so I can give myself permission to blatantly ignore anything that isn't on the list I think sometimes I want to do everything ... and I feel overwhelmed that I can't do everything ... so I don't do any of it. lol.

    I pronounce it "ka-LAY-duh"
    my training journal: http://forum.bodybuilding.com/showthread.php?t=153453991
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  8. #128
    Philippians 4:13 girl81's Avatar
    Join Date: May 2007
    Location: United States
    Stats: 5'4", 100 lbs
    Posts: 4,770
    BodyPoints: 10470
    Rep Power: 1125
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    Thursday

    On an antibiotic. Indigestion and pain are getting to me.

    Goal of the month (May): Peace
    Goal of the week: See dentist about lower right tooth.

    Physical
    WORKOUT: 7 miles outside (super slow)
    SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
    SLEEP: 8h
    *Larger goals: overall health, menses
    *smaller goals: *^sleep

    Spiritual
    *Three out of the ordinary things I'm grateful for today:
    1. Pat's support.
    2. Putting my health before work.
    3. Long nap.
    *Larger goal:Let God's light shine through you to touch everyone around you. -Linds
    *Daily goals: Surrender, Accountability in my God-granted freewill.

    Intellectual/Career/Work
    School > hiatus *TO DO: email Vancott
    Work > 8 hours
    *Larger goals: *BSN *NP *naturalistic practice
    *smaller goals: *explore Personal Health Coaching

    Social/Family
    time with Vlad
    *Larger goals: *Start my own family *Develop a strong Christian network of family
    *Minigoals: *get more involved at Church

    Financial
    -spent: $10
    *Larger goals:*pay off my house *adopt/raise children/family
    *Minigoals: *budget groceries $14 qd
    ------------------------



    I know who I am, because I know Whose I am.
    Reply With Quote

  9. #129
    Philippians 4:13 girl81's Avatar
    Join Date: May 2007
    Location: United States
    Stats: 5'4", 100 lbs
    Posts: 4,770
    BodyPoints: 10470
    Rep Power: 1125
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    Friday

    I really want to be a part of this new Church I've been attending. Something about it feels right at this time.

    Goal of the month (May): Peace
    Goal of the week: See dentist about lower right tooth.

    Physical
    WORKOUT: 6 miles outside
    SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
    SLEEP: 8h
    *Larger goals: overall health, menses
    *smaller goals: *^sleep

    Spiritual
    *Three out of the ordinary things I'm grateful for today:
    1. No longer worrying about work--I'm there for 9 hours, then I'm off to my own life.
    2. God relieving all my tooth pain.
    3. Lori's love for people.
    *Larger goal:Let God's light shine through you to touch everyone around you. -Linds
    *Daily goals: Surrender, Accountability in my God-granted freewill.

    Intellectual/Career/Work
    School > hiatus *TO DO: email Vancott
    Work > 8 hours
    *Larger goals: *BSN *NP *naturalistic practice
    *smaller goals: *explore Personal Health Coaching

    Social/Family
    time with Vlad
    *Larger goals: *Start my own family *Develop a strong Christian network of family
    *Minigoals: *get more involved at Church

    Financial
    -spent: $5
    *Larger goals:*pay off my house *adopt/raise children/family
    *Minigoals: *budget groceries $14 qd
    ------------------------



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  10. #130
    Philippians 4:13 girl81's Avatar
    Join Date: May 2007
    Location: United States
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    Originally Posted by kaleida View Post
    I should make a list of goals too...mostly so I can give myself permission to blatantly ignore anything that isn't on the list I think sometimes I want to do everything ... and I feel overwhelmed that I can't do everything ... so I don't do any of it. lol.

    I pronounce it "ka-LAY-duh"
    I definitely get that way too. I always tell myself, one thing at a time. "Patience is a virtue", right? God bless.
    ------------------------



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