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05-18-2013, 11:40 PM
#121
Philippians 4:13
Saturday
Goal of the month (May): Peace
Goal of the week: Don't shrink back.
Physical
WORKOUT: 5 miles inside
SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
SLEEP: 6h
*Larger goals: overall health, menses
*smaller goals: *^sleep
Spiritual
*Three out of the ordinary things I'm grateful for today:
1. God's peace.
2. Compromise.
3. Adequate finances.
4. Choosing to do the best I can with a different situation.
*Larger goal:Let God's light shine through you to touch everyone around you. -Linds
*Daily goals: Surrender, Accountability in my God-granted freewill.
Intellectual/Career/Work
School > hiatus *TO DO: email Vancott
Work > 8 hours
*Larger goals: *BSN *NP *naturalistic practice
*smaller goals: *explore Personal Health Coaching
Social/Family
Coworker time
*Larger goals: *Start my own family *Develop a strong Christian network of family
*Minigoals: *get more involved at Church
Financial
-spent: $30
*Larger goals:*pay off my house *adopt/raise children/family
*Minigoals: *budget groceries $14 qd
------------------------
I know who I am, because I know Whose I am.
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05-19-2013, 10:49 PM
#122
Philippians 4:13
Sunday
Goal of the month (May): Peace
Goal of the week: See dentist about lower right tooth.
Physical
WORKOUT: 5 miles inside
SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
SLEEP: 6h
*Larger goals: overall health, menses
*smaller goals: *^sleep
Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Giving love and openly receiving love.
2. A text from Elaine.
3. Stepping away from work and seeing that there are some things I'd like to see change and that I have the power to decide some of those things.
4. Upcoming 4 day work week.
*Larger goal:Let God's light shine through you to touch everyone around you. -Linds
*Daily goals: Surrender, Accountability in my God-granted freewill.
Intellectual/Career/Work
School > hiatus *TO DO: email Vancott
Work > 0 hours
*Larger goals: *BSN *NP *naturalistic practice
*smaller goals: *explore Personal Health Coaching
Social/Family
wedding
*Larger goals: *Start my own family *Develop a strong Christian network of family
*Minigoals: *get more involved at Church
Financial
-spent: $15
*Larger goals:*pay off my house *adopt/raise children/family
*Minigoals: *budget groceries $14 qd
------------------------
I know who I am, because I know Whose I am.
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05-20-2013, 11:00 PM
#123
Philippians 4:13
Monday
Very sick. I think ear infections and sinus infections.
Goal of the month (May): Peace
Goal of the week: See dentist about lower right tooth.
Physical
WORKOUT: 4 miles inside
SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
SLEEP: 8h
*Larger goals: overall health, menses
*smaller goals: *^sleep
Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Great memories.
2. Time with Vlad.
3. Getting my shift covered for tomorrow.
*Larger goal:Let God's light shine through you to touch everyone around you. -Linds
*Daily goals: Surrender, Accountability in my God-granted freewill.
Intellectual/Career/Work
School > hiatus *TO DO: email Vancott
Work > 0 hours
*Larger goals: *BSN *NP *naturalistic practice
*smaller goals: *explore Personal Health Coaching
Social/Family
Cluff visit
*Larger goals: *Start my own family *Develop a strong Christian network of family
*Minigoals: *get more involved at Church
Financial
-spent: $10
*Larger goals:*pay off my house *adopt/raise children/family
*Minigoals: *budget groceries $14 qd
------------------------
I know who I am, because I know Whose I am.
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05-20-2013, 11:09 PM
#124
Philippians 4:13
Originally Posted by kaleida
I stumbled in here and also enjoyed reading the lists of goals...it sounds so peaceful 
I'm glad you like it; I need to remind myself of where I'm trying to get to sometimes.
I love your name; how is it pronounced?
Welcome to my journal. . God bless.
------------------------
I know who I am, because I know Whose I am.
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05-21-2013, 05:00 AM
#125
See Sig
FOLLOW MY LOG!: http://forum.bodybuilding.com/showthread.php?t=152801943
BSN NITRIX 2.0 Review: http://forum.bodybuilding.com/showthread.php?t=153501851 (completed)
Squat/Bench/Deadlift = 390/310/430
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05-22-2013, 10:12 PM
#126
Philippians 4:13
Wednesday
On an antibiotic.
Goal of the month (May): Peace
Goal of the week: See dentist about lower right tooth.
Physical
WORKOUT: 15 miles in/outside
SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
SLEEP: 8h
*Larger goals: overall health, menses
*smaller goals: *^sleep
Spiritual
*Three out of the ordinary things I'm grateful for today:
1. God relieving my pain.
2. Work keeping me humble.
3. One hour at a time.
*Larger goal:Let God's light shine through you to touch everyone around you. -Linds
*Daily goals: Surrender, Accountability in my God-granted freewill.
Intellectual/Career/Work
School > hiatus *TO DO: email Vancott
Work > 0 hours
*Larger goals: *BSN *NP *naturalistic practice
*smaller goals: *explore Personal Health Coaching
Social/Family
time with Vlad
*Larger goals: *Start my own family *Develop a strong Christian network of family
*Minigoals: *get more involved at Church
Financial
-spent: $20
*Larger goals:*pay off my house *adopt/raise children/family
*Minigoals: *budget groceries $14 qd
------------------------
I know who I am, because I know Whose I am.
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05-23-2013, 04:41 PM
#127
Registered User
Originally Posted by girl81
I'm glad you like it; I need to remind myself of where I'm trying to get to sometimes.
I love your name; how is it pronounced?
Welcome to my journal.  . God bless.
I should make a list of goals too...mostly so I can give myself permission to blatantly ignore anything that isn't on the list I think sometimes I want to do everything ... and I feel overwhelmed that I can't do everything ... so I don't do any of it. lol.
I pronounce it "ka-LAY-duh"
my training journal: http://forum.bodybuilding.com/showthread.php?t=153453991
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05-23-2013, 07:45 PM
#128
Philippians 4:13
Thursday
On an antibiotic. Indigestion and pain are getting to me.
Goal of the month (May): Peace
Goal of the week: See dentist about lower right tooth.
Physical
WORKOUT: 7 miles outside (super slow)
SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
SLEEP: 8h
*Larger goals: overall health, menses
*smaller goals: *^sleep
Spiritual
*Three out of the ordinary things I'm grateful for today:
1. Pat's support.
2. Putting my health before work.
3. Long nap.
*Larger goal:Let God's light shine through you to touch everyone around you. -Linds
*Daily goals: Surrender, Accountability in my God-granted freewill.
Intellectual/Career/Work
School > hiatus *TO DO: email Vancott
Work > 8 hours
*Larger goals: *BSN *NP *naturalistic practice
*smaller goals: *explore Personal Health Coaching
Social/Family
time with Vlad
*Larger goals: *Start my own family *Develop a strong Christian network of family
*Minigoals: *get more involved at Church
Financial
-spent: $10
*Larger goals:*pay off my house *adopt/raise children/family
*Minigoals: *budget groceries $14 qd
------------------------
I know who I am, because I know Whose I am.
-
Philippians 4:13
Friday
I really want to be a part of this new Church I've been attending. Something about it feels right at this time.
Goal of the month (May): Peace
Goal of the week: See dentist about lower right tooth.
Physical
WORKOUT: 6 miles outside
SUPPS: 22g vitC, 3 caffeine, calc, multi, 3xefa, 2msm, 20LX
SLEEP: 8h
*Larger goals: overall health, menses
*smaller goals: *^sleep
Spiritual
*Three out of the ordinary things I'm grateful for today:
1. No longer worrying about work--I'm there for 9 hours, then I'm off to my own life.
2. God relieving all my tooth pain.
3. Lori's love for people.
*Larger goal:Let God's light shine through you to touch everyone around you. -Linds
*Daily goals: Surrender, Accountability in my God-granted freewill.
Intellectual/Career/Work
School > hiatus *TO DO: email Vancott
Work > 8 hours
*Larger goals: *BSN *NP *naturalistic practice
*smaller goals: *explore Personal Health Coaching
Social/Family
time with Vlad
*Larger goals: *Start my own family *Develop a strong Christian network of family
*Minigoals: *get more involved at Church
Financial
-spent: $5
*Larger goals:*pay off my house *adopt/raise children/family
*Minigoals: *budget groceries $14 qd
------------------------
I know who I am, because I know Whose I am.
-
Philippians 4:13
Originally Posted by kaleida
I should make a list of goals too...mostly so I can give myself permission to blatantly ignore anything that isn't on the list  I think sometimes I want to do everything ... and I feel overwhelmed that I can't do everything ... so I don't do any of it. lol.
I pronounce it "ka-LAY-duh" 
I definitely get that way too. I always tell myself, one thing at a time. "Patience is a virtue", right? God bless.
------------------------
I know who I am, because I know Whose I am.
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