WORKOUT: 12 miles inside
SUPPS: 12g vitC, 4 caffeine, calc, multi, 3xefa, vitE, 0IU vitD, Bovine adrenal extract
*Larger goals: overall health, menses
*smaller goals: *^sleep *20min Om Kleem *20min Om Sreem
*Three out of the ordinary things I'm grateful for today:
1. Trying to make better decisions.
2. God's amazing grace.
3. My parents' hard work.
*Larger goal:Let God's light shine through you to touch everyone around you. -Linds
*Daily goals: Surrender
School > hiatus *TO DO: email Vancott
Work > working.
*Larger goals: *BSN *NP *naturalistic practice
*smaller goals: *submit TP app *explore Personal Health Coaching
*Larger goals: *Start my own family
*Minigoals: *get more involved at Church
*Larger goals:*pay off my house *adopt/raise child
*Minigoals: *budget groceries $14 q day