Feeling good

[Bradcore]

I'm feeling really good about myself thanks to this place. I started working out early November in an effort to get more in shape and healthier. I'm seeing results on the scale and in the mirror. I feel physically healthier. In the past few weeks, I've done a better job cleaning up my diet. Yesterday, I started my routine all over again, upping the weight. My new year's resolution is to keep it up. I want to continue eating better and working out. The information I have gained here has been invaluable. Thank you all and happy new year.

[AdamTrue85UK]

Had a quick nose at your profile and prog pics. You're arms look like they've gained a good inch, possibly a bit more? Stomach is looking tighter and more toned. All round you're looking more solid bro and you can noticeably see the difference. Keep up the good work.

[Bradcore]

Thank you, dude. And I will. I'm feeling really great about this. As added motivation, my wife is with child and I want to have good habits as a regular part of my daily life when the baby is born so I can instill those good habits in said child.