Been browsing the forums every few months for a while now but this is my first thread.
I'm tired of it. I can't stand people saying I look like a Twig/stick anymore and that I need to put weight on. I'm fully aware that I need to put weight on.
Im asking for advice on what to eat and stories of people just like me who have changed their fitness and body.
I try to eat as much as I can but I just get full really quickly, Im 19 im 135 pounds 6.1 im in the USMC
I dont know where to begin but my current goal is 160-170 pounds in the next 6months.Please let me know if this is possible
Money is not a problem for me but that dosent mean i want to waste it and would know what i should purchase.