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Thread: Help!

  1. #1
    Registered User jmf2394's Avatar
    Join Date: Dec 2012
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    Help!

    I am training to get big fast! Im dieting, taking supplements and obviously lifting. I began this week and have a few simple questions...

    Should i do cardio? (obviously if i wanna gain weight i hafto intake more calories then what im burning but i dont want to not do cardio and get too bulk, i want cuts also)
    If i dont do cardio ,how must i train in order to have a large but athletic body?
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  2. #2
    Registered User DCSpartan's Avatar
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    You cant diet and get bigger at the same time - buy the book Starting Strength and go from there. Dont worry, you arent going to get too big too fast
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  3. #3
    Registered User joneso11's Avatar
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    If you wanna get Big and fast then don't even worry about the cardio as long as your following a strict diet. The clean eating will do the leaning for you and heavy lifting will get the masss.
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