Old thread:
http://forum.bodybuilding.com/showth...hp?t=130461823
This is the new thread, better one up ourselves in 2013 or this is fuking stupid.
Simply post and add up how many you have done. Hopefully, we can total a million by the end of 2013.
eg.
Post 1: 10
Post 2: Did 10 too, total count at 20.
Any grip counts. hammer, chin-ups or pull-up.
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12-31-2012, 04:04 PM #1
Hey guys, let's pound out a million pull-ups by end of 2013 (V2.0)
Last edited by Cheap5.0; 01-02-2013 at 07:29 AM.
Fierce Five log:
http://forum.bodybuilding.com/showthread.php?t=172189533&p=1457532133
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12-31-2012, 04:29 PM #2
- Join Date: Jan 2011
- Location: Brooklyn, New York, United States
- Age: 34
- Posts: 1,343
- Rep Power: 1088
10 sets of 10
Set 1: Wide Pull Ups
Set 2: Chin Ups
Set 3: Overhand Pulls Ups
Set 4: Wide V Pulls Ups
Set 5: Chin Ups
Set 6: Switch Grip (Chin-Overhand) Pulls ups
Set 7: Wide Around the world Pulls ups
Set 8: Wide Switch Grip (Chin-overhand( Pulls Up)
Set 9: Muscle Ups
Set 10: Wide Negatives
Total: 100***Controlled Labs*** Sponsored Log! White Flood REBORN
Initial Impression: http://forum.bodybuilding.com/showthread.php?t=153705641
LOG: http://forum.bodybuilding.com/showthread.php?t=153704951
***Controlled Labs*** Sponsored Log! Green MAGnitude Watermelon
Initial Impression: http://forum.bodybuilding.com/showthread.php?t=157014633
LOG: http://forum.bodybuilding.com/showthread.php?t=157026843
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01-01-2013, 11:00 AM #3
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01-01-2013, 12:31 PM #4
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01-01-2013, 12:35 PM #5
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01-01-2013, 12:38 PM #6
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01-01-2013, 12:39 PM #7
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01-01-2013, 12:52 PM #8
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01-01-2013, 01:13 PM #9
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01-01-2013, 01:23 PM #10
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01-01-2013, 01:52 PM #11
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01-01-2013, 02:39 PM #12
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01-01-2013, 07:10 PM #13
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01-02-2013, 07:31 AM #14
To those who are on the fence, you are probably the reason we only got to 300K last year. Join in, dont be a btch!
Im basicly starting over, we had a kid last year and...yeah that sucks up a lot of free time. Ill only be throwing in 20-25/week so dont feel like its too little to help.Fierce Five log:
http://forum.bodybuilding.com/showthread.php?t=172189533&p=1457532133
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01-02-2013, 07:45 AM #15
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01-02-2013, 07:57 AM #16
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01-02-2013, 02:26 PM #17
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01-02-2013, 03:03 PM #18
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01-02-2013, 03:53 PM #19
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01-02-2013, 05:34 PM #20
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01-03-2013, 11:55 AM #21
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01-03-2013, 12:24 PM #22
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01-03-2013, 12:27 PM #23
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01-03-2013, 01:24 PM #24
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01-03-2013, 06:24 PM #25
- Join Date: Jul 2011
- Location: College Station, Texas, United States
- Posts: 4,453
- Rep Power: 6812
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01-03-2013, 07:16 PM #26
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01-03-2013, 07:19 PM #27
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01-03-2013, 09:12 PM #28
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18228
1,155 + 23 = 1,178
SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg
Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."
Sometimes I write things about training: modernstrengthtraining.wordpress.com
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01-03-2013, 09:28 PM #29
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01-04-2013, 10:28 AM #30
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