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  1. 05-23-2013, 11:32 AM #1531
    WanySRB
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    131,636 + 50 = 131,686
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  2. 05-23-2013, 01:26 PM #1532
    Kentisc
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    Originally Posted by WanySRB View Post
    131,636 + 50 = 131,686
    131,686 + 20 = 131,706
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  3. 05-23-2013, 04:05 PM #1533
    Bumpus
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    Originally Posted by Kentisc View Post
    131,686 + 20 = 131,706
    131,706 + 40 = 131,746
    5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=137468763

    A well regulated militia being necessary to the security of a free state, the right of the people to keep and bear arms shall not be infringed

    I was born a shotgun in my hands. Behind the gun I'll make my final stand and that's why they call me Bad Company

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  4. 05-23-2013, 04:33 PM #1534
    emaytee
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    131,746 + 81 = 131,827
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  5. 05-23-2013, 04:59 PM #1535
    dk240t
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    Originally Posted by emaytee View Post
    131,746 + 81 = 131,827
    +19=131,846
    My starting strength, etc. log:, currently SS, rebuilding to TM: http://forum.bodybuilding.com/showthread.php?t=143963661
    Squat:...........100x5->330x5
    Bench:............95x6->225x5
    Press:.............65x5->140x5/145x4/150x3
    Deadlift:.........100x5->365x5/405x1
    Power Clean:...65x3->180x3/185x2/197.5x1
    2013 goals:20lb bw increase to 205lbs, Squat: 390x5, Bench: 267x5, Press: 179x5, Deadlift: 450x5, Clean:218x3,Dips:324lbs total x8, Chins:237x8, Pendlay Row:252x5, Front Squat:287x5
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  6. 05-23-2013, 07:26 PM #1536
    hamworld05
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    been slacking on my pullups lately. Got 76 today.

    131,846 + 76 = 131,922
    "ham boy"
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  7. 05-23-2013, 07:28 PM #1537
    GeneralSerpant
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    Originally Posted by hamworld05 View Post
    been slacking on my pullups lately. Got 76 today.

    131,846 + 76 = 131,922
    131.922 + 45 = 131.967
    GeneralSerpant: Brick house of handsome.
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  8. 05-23-2013, 08:53 PM #1538
    MikeWines
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    Originally Posted by GeneralSerpant View Post
    131.922 + 45 = 131.967
    131,967+25=131,992
    >Never looking back...132 (7/26/12) - "Do not fear failure. Fear mediocrity. If you resolve to never quit then there is no failure, only setbacks. It's never too late to become what you could have been."

    >MMDELAD

    >Forever hungry on 4k with 5/3/1: http://forum.bodybuilding.com/showthread.php?t=154060251
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  9. 05-23-2013, 10:12 PM #1539
    hackysackerr
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    131,992+28=132,020
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  10. Yesterday, 04:25 AM #1540
    rdferguson
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    132,020 + 27 = 132,047
    SQ 142.5kg BP 92.5kg DL 177.5kg @ 67.5kg -- Iron Fest Open

    The noob effect, as explained by Greg Everett: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."

    http://onemoreplate.blogspot.com.au/
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  11. Yesterday, 07:07 AM #1541
    CharvelSoCal
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    Originally Posted by rdferguson View Post
    132,020 + 27 = 132,047
    132,047+63=132,110
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  12. Yesterday, 08:43 AM #1542
    md42
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    Originally Posted by CharvelSoCal View Post
    132,047+63=132,110
    132,110 + 21 = 132,131
    Wendler 5/3/1 - 20/3/13
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  13. Yesterday, 12:16 PM #1543
    Ben6485
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    Originally Posted by md42 View Post
    132,110 + 21 = 132,131
    132,131 + 30 = 132,161
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  14. Yesterday, 12:37 PM #1544
    MikeWines
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    Originally Posted by Ben6485 View Post
    132,131 + 30 = 132,161
    132,161+18=132,179
    >Never looking back...132 (7/26/12) - "Do not fear failure. Fear mediocrity. If you resolve to never quit then there is no failure, only setbacks. It's never too late to become what you could have been."

    >MMDELAD

    >Forever hungry on 4k with 5/3/1: http://forum.bodybuilding.com/showthread.php?t=154060251
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  15. Yesterday, 04:26 PM #1545
    mBuoya
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    Originally Posted by MikeWines View Post
    132,161+18=132,179
    +31=132,210
    The answer to 90% of questions:

    Nutrition for newbies:
    http://forum.bodybuilding.com/showthread.php?t=136691851


    Calculate macros/calories:
    http://forum.bodybuilding.com/showthread.php?t=121703981


    "Man is not the creature of circumstances, circumstances are the creatures of man."
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  16. Yesterday, 05:29 PM #1546
    emaytee
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    Originally Posted by mBuoya View Post
    +31=132,210
    132,210 + 46 = 132,256
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  17. Yesterday, 07:33 PM #1547
    Gunstream
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    Originally Posted by emaytee View Post
    132,210 + 46 = 132,256
    132,256 + 96 = 132,352
    *Will Do Pullups for Reps Crew*
    *I Bench with Bumpers to Look Strong Crew*

    Doesn't expecting the unexpected make the unexpected the expected?

    If quizzes are quizzical, what are tests?
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  18. Today, 12:46 AM #1548
    JustBulk
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    132,352 + 123 = 132, 475

    Repping contributors randomly, so let's keep going!
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