Can I add mine form last Wednesday? My next pull up day wont be until the 13th.
|
|
Results 571 to 600 of 3091
-
03-04-2013, 05:25 AM #571Yet a fluffy MarshMallow
- Join Date: Feb 2011
- Posts: 1,504
- Rep Power: 17065
-
03-04-2013, 05:26 AM #572Team Ogre
- Join Date: Jan 2012
- Location: United States
- Posts: 16,564
- Rep Power: 41173
Yes. All of 2013.Originally Posted by Ma110W
-
-
03-04-2013, 05:27 AM #573Registered User
- Join Date: Dec 2006
- Location: San Francisco, California, United States
- Age: 36
- Posts: 18,166
- Rep Power: 44940
66,290 + 91 = 66,381Originally Posted by Flyboyjc
-
03-04-2013, 05:33 AM #574Yet a fluffy MarshMallow
- Join Date: Feb 2011
- Posts: 1,504
- Rep Power: 17065
Well then,Originally Posted by penny0527
2-27-13
50 neutral grip
50 close neutral grip
50 regular pullups
2-13-13
50 neutral grip,
50 close neutral grip
50 regular pull ups
66,381+300=66,681
-
03-04-2013, 08:28 AM #575Registered User
- Join Date: Feb 2012
- Posts: 2,333
- Rep Power: 33608
66,681 + 30 = 66,711
[ ] Bulking [x] Cutting
LSU '09
Current PRs:
BP/S/D/OHP: 285/375/405/180
Big 3: 1065
Big 4: 1245
-
03-04-2013, 08:58 AM #576Bulking
- Join Date: Feb 2012
- Location: United Kingdom (Great Britain)
- Age: 26
- Posts: 458
- Rep Power: 196
66,711 + 22 = 66,733
I rep back!
[X] Bulking
[ ] Bulking
[ ]Bulking
[ ]Bulking
[ ]Cutting... lol nope go back to bulking skinny
2 more no matter what
-
-
03-04-2013, 12:03 PM #577Derringers
- Join Date: Dec 2011
- Location: Virginia, United States
- Age: 46
- Posts: 263
- Rep Power: 1613
I have completed 57 since my last update.Originally Posted by TheVoid123
66,733 + 57 = 66,790
-
03-04-2013, 12:32 PM #578Getting strong(er).
- Join Date: May 2012
- Posts: 7,851
- Rep Power: 44432
66,790+15 (deloading this week) = 67,805Originally Posted by NOVACommute
B.S. Exercise Science
M.S. Applied Sport Science and Exercise Physiology
-
03-04-2013, 12:40 PM #579Registered User
- Join Date: Mar 2008
- Posts: 2,295
- Rep Power: 2617
67,805+16 = 67,821Originally Posted by MikeWines
Train for Strength, Eat For Size, Rest for Recovery, Repeat for Results
-
03-04-2013, 12:55 PM #580Registered User
- Join Date: Mar 2013
- Posts: 142
- Rep Power: 352
67821+80=67901Originally Posted by Dano85
-
-
03-04-2013, 03:24 PM #581occasional visitor
- Join Date: Aug 2011
- Posts: 2,743
- Rep Power: 27807
It wasn't even back day but I did a few just to video my for journal
67901+11= 67912
oh... and the vid...
-
03-04-2013, 04:26 PM #582Registered User
- Join Date: Mar 2012
- Location: United States
- Age: 39
- Posts: 1,115
- Rep Power: 6774
67,912 + 105 = 68,017Originally Posted by stephanielynn76
-
03-04-2013, 05:25 PM #583Corpsman 91-99 & forever
- Join Date: Sep 2005
- Location: Coeur D Alene, Idaho, United States
- Age: 51
- Posts: 4,342
- Rep Power: 38671
3.4.13
Still needs a lot of work but 4 is the most of late (even got 3, touchdown, and 1 more on my weak side). Felt good and especially for a Monday morning workout.
68,017+ 4 +(3+1)= 68025"I'm not a Ninja, but I played one on TV." -cmoore, American Ninja Warrior (ANW 7,8)
"Of all the things I lost during my cut, I miss my mind the most." -cmoore
-
03-04-2013, 07:31 PM #584Registered User
- Join Date: Aug 2012
- Posts: 68
- Rep Power: 157
68025 + 100 =
68125
-
-
03-04-2013, 07:59 PM #585Registered User
- Join Date: Jan 2010
- Location: Ohio, United States
- Age: 32
- Posts: 2,587
- Rep Power: 8343
+ 36 = 68,161Originally Posted by FalseShadow
"A man who wants something will find a way; a man who doesn�t will find an excuse."
-Stephen Dooley Jr
-
03-04-2013, 10:12 PM #586keep calm and squat on
- Join Date: Dec 2011
- Posts: 1,139
- Rep Power: 6332
68,161 + 102 = 68,263
+R.I.P. Mainsqueeze530+
B: 100 S: 175 D: 260 (for one dirty rep)
Loves Jesus l Likes Ron Paul
▂ ▃ ▄ ▅ ▆ ▇ Florida Gators Crew ▇ ▆ ▅ ▄ ▃ ▂
*52 books in 52 weeks crew*
** KNEE DRAGGERS UNITE **
"It's never too late to be what you might have been." -George Eliot
-
03-04-2013, 11:35 PM #587Registered User
- Join Date: Jan 2012
- Location: Coeur D Alene, Idaho, United States
- Age: 35
- Posts: 31
- Rep Power: 0
68,263+24=68,291
-
03-05-2013, 03:46 AM #588Registered User
- Join Date: Jun 2010
- Age: 50
- Posts: 103
- Rep Power: 179
66,290 + 23 = 66,313
-
-
03-05-2013, 04:01 AM #589It's Over 9000!!!
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18228
66,313 + 37 = 66,350
SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg
Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."
Sometimes I write things about training: modernstrengthtraining.wordpress.com
-
03-05-2013, 04:07 AM #590Registered Abuser
- Join Date: Nov 2008
- Location: NS, Canada
- Posts: 2,979
- Rep Power: 2862
66350+20 = 66370Originally Posted by rdferguson
-
03-05-2013, 04:10 AM #591Registered User
- Join Date: Sep 2010
- Age: 41
- Posts: 327
- Rep Power: 236
+38= 66,408Originally Posted by JBisGod
Stats:as of 6/1/2013
Bench press::190*3-5
Bent Row:165*6
Squat:175*10
Deadlift:: 285*5
Pull up*20-25
-
03-05-2013, 08:26 AM #59266408+560 (since Jan 28th, prob more but thats all ive stuck in my diary.)Originally Posted by sameaha
=66968
-
-
03-05-2013, 08:32 AM #593Registered User
- Join Date: Jul 2011
- Age: 31
- Posts: 8,817
- Rep Power: 21663
Cool thread. Working towards 25 continuous.
+25 for me
-
03-05-2013, 01:56 PM #594Bulking
- Join Date: Feb 2012
- Location: United Kingdom (Great Britain)
- Age: 26
- Posts: 458
- Rep Power: 196
66,968 + 25 = 66,993 also add your own next time ^^Originally Posted by RH1N0BRAH
66,993 + 44 = 67,037I rep back!
[X] Bulking
[ ] Bulking
[ ]Bulking
[ ]Bulking
[ ]Cutting... lol nope go back to bulking skinny
2 more no matter what
-
03-05-2013, 02:03 PM #595FINDING MY WAY BACK
- Join Date: Mar 2008
- Location: Michigan, United States
- Posts: 3,335
- Rep Power: 3180
67,037+100 =67,137Originally Posted by TheVoid123
assisted dropped weight to 100lbs=140 lbs working weight.. took more reps but got em doneNo Blood No Sweat No Tears No Pain
NO GAINS
-
03-05-2013, 05:36 PM #596Makin'progress every day
- Join Date: Dec 2011
- Location: New Jersey, United States
- Age: 57
- Posts: 68
- Rep Power: 198
67,137+40=67,177.Originally Posted by marcodeniro
Nicely done marc!
-
-
03-05-2013, 05:43 PM #597Not Aware
- Join Date: Jan 2009
- Location: United States
- Posts: 9,784
- Rep Power: 155335
67,177 + 30 = 67,207Originally Posted by Flyboyjc
August 2023:
BW: 194
B: 315 x 3, 225 x 14 (PR: 335)
S: 315 x 2, 225 x 18 (PR's)
DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
OHP: 185 x 3 (PR), 135 x 16
Chins: 22(PR) Pushups: 83 (PR: 101)
1 Mile: 6:45 (PR: 5:52)
-
03-05-2013, 06:10 PM #598Registered User
- Join Date: Jan 2013
- Age: 30
- Posts: 2,026
- Rep Power: 6960
67,207 + 53 = 67,260Originally Posted by veggie530
Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
-
03-05-2013, 09:37 PM #599FINDING MY WAY BACK
- Join Date: Mar 2008
- Location: Michigan, United States
- Posts: 3,335
- Rep Power: 3180
67,260 +100 =67,360 dropped wait to 80lbs .......these took forever and was hard ass hell....bodyweight pullups are in sightOriginally Posted by TheBeastTyler
No Blood No Sweat No Tears No Pain
NO GAINS
-
03-05-2013, 09:56 PM #600Registered User
- Join Date: Jan 2011
- Location: Pittsburgh, Pennsylvania, United States
- Posts: 153
- Rep Power: 247
67,360+20= 67,380Originally Posted by marcodeniro
Bookmarks