4463 + 70 = 4533
|
-
01-14-2013, 10:24 AM #91
-
01-15-2013, 05:54 AM #92
-
-
01-15-2013, 06:36 AM #93
- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77098
Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
-
01-15-2013, 07:20 AM #94
-
01-15-2013, 08:56 AM #95
-
01-15-2013, 09:00 AM #96
-
-
01-15-2013, 09:32 AM #97
-
01-15-2013, 09:55 AM #98
-
01-15-2013, 10:06 AM #99
-
01-15-2013, 12:47 PM #100
-
-
01-15-2013, 01:33 PM #101
-
01-16-2013, 02:21 AM #102
-
01-16-2013, 05:38 AM #103
- Join Date: Jan 2011
- Location: Brooklyn, New York, United States
- Age: 35
- Posts: 1,343
- Rep Power: 1089
***Controlled Labs*** Sponsored Log! White Flood REBORN
Initial Impression: http://forum.bodybuilding.com/showthread.php?t=153705641
LOG: http://forum.bodybuilding.com/showthread.php?t=153704951
***Controlled Labs*** Sponsored Log! Green MAGnitude Watermelon
Initial Impression: http://forum.bodybuilding.com/showthread.php?t=157014633
LOG: http://forum.bodybuilding.com/showthread.php?t=157026843
-
01-16-2013, 07:36 AM #104
-
-
01-16-2013, 01:03 PM #105
-
01-16-2013, 04:26 PM #106
-
01-16-2013, 04:36 PM #107
-
01-16-2013, 05:01 PM #108
-
-
01-16-2013, 06:59 PM #109
-
01-16-2013, 07:45 PM #110
-
01-16-2013, 11:28 PM #111
-
01-17-2013, 02:23 AM #112
Found this article about chin-ups: http://www.t-nation.com/free_online_..._to_20_chinups
Current count at 6114.Aesthetic Nutsack Crew
Plays with balls as I MISC Crew
No underwear Crew
Raw dog Crew
-
-
01-17-2013, 09:19 AM #113
-
01-17-2013, 09:34 AM #114
-
01-17-2013, 11:26 AM #115
-
01-17-2013, 11:46 AM #116
-
-
01-17-2013, 12:45 PM #117
-
01-17-2013, 03:41 PM #118
-
01-17-2013, 03:45 PM #119
-
01-17-2013, 05:20 PM #120
Bookmarks