44,836 + 65 = 44,901
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02-11-2013, 01:14 PM #331
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02-11-2013, 02:44 PM #332
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02-11-2013, 02:58 PM #333
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02-11-2013, 06:41 PM #334
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02-11-2013, 06:47 PM #335
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02-11-2013, 09:02 PM #336
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02-12-2013, 07:09 AM #337
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02-12-2013, 07:10 AM #338
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02-12-2013, 07:17 AM #339
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02-12-2013, 02:06 PM #340
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02-12-2013, 02:32 PM #341
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02-12-2013, 09:10 PM #342
45,637 + 60 = 45,697
Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
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02-13-2013, 03:53 AM #343
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02-13-2013, 04:14 AM #344
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02-13-2013, 04:41 AM #345
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02-13-2013, 04:44 AM #346
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02-13-2013, 07:37 AM #347
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02-14-2013, 04:47 AM #348
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02-14-2013, 05:00 AM #349
- Join Date: Jun 2011
- Location: Roswell, Georgia, United States
- Age: 43
- Posts: 1,687
- Rep Power: 1513
My starting strength, etc. log:, currently cutting on TM: http://forum.bodybuilding.com/showthread.php?t=143963661
Squat:...........100x5->355x5/360x4/385x1
Bench:............95x6->242.5x5/275x1
Press:.............65x5->152.5x5/155x4/175x1
Deadlift:.........100x5->375x5/415x3/425x2
Power Clean:...65x3->180x3/185x2/205x1
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02-14-2013, 05:48 AM #350
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02-14-2013, 06:42 AM #351
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02-14-2013, 08:11 AM #352
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02-14-2013, 08:30 AM #353
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02-14-2013, 09:04 AM #354
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02-14-2013, 12:52 PM #355
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02-14-2013, 12:59 PM #356
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02-14-2013, 01:05 PM #357
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02-14-2013, 03:32 PM #358
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02-14-2013, 06:16 PM #359
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02-14-2013, 08:22 PM #360
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