-
02-18-2013, 05:33 AM
#391
Registered User
Originally Posted by bobbydigitaloa
Did a measly 20 this morning but I'm in. I will contribute 
48,311 + 20 = 48,331
48,331 + 30 = 48,361
"A life not improving is a life not worth living"
F3 Nutrition and Crossfit Log: http://forum.bodybuilding.com/showthread.php?t=153667551&p=1063998331#post1063998331
-
02-18-2013, 07:51 AM
#392
Registered User
-
02-18-2013, 09:05 AM
#393
Registered User
30 more this morning for my upper body day 48,361+30= 48,391
-
02-18-2013, 09:21 AM
#394
Registered User
Originally Posted by raamthunder
30 more this morning for my upper body day 48,361+30= 48,391
+60= 48,451
-
02-18-2013, 09:45 AM
#395
bacon... BACON!
Originally Posted by seanfl02
49 Since my last update
48,451 + 49 = 48,500
edit:
Post 393 did not update using the most recent number; raamthunder completed 30:
Total is 48,530
Last edited by NOVACommute; 02-18-2013 at 09:52 AM.
-
02-18-2013, 10:09 AM
#396
Registered User
-
02-18-2013, 10:55 AM
#397
Registered User
Originally Posted by JesusDontPlay
+32= 48,582
Stats:as of 5/1/2013
Bench press::180*5
Bent Row:160*8
Inc. DB press:85*5
Deadlift:: 270*5
-
02-18-2013, 01:31 PM
#398
Proats & PRs
Originally Posted by sameaha
48,582 + 17 (Weighted: BW+10) = 48,599
Last edited by MikeWines; 02-19-2013 at 02:06 PM.
-
02-18-2013, 01:33 PM
#399
Registered User
48,599 + 60 = 48,659
sorry guys my shoulder been acting up this past week.
asthmatic dumbass crew
shop smart shop s mart
-
02-18-2013, 01:39 PM
#400
The Most Registered User
Originally Posted by tomsfish
48,599 + 60 = 48,659
sorry guys my shoulder been acting up this past week.
48.659 + 20 = 48.679
-
02-18-2013, 01:45 PM
#401
Going HAM on PHAT
Originally Posted by GeneralSerpant
Busted out another 30 tonight!
48.679 + 30 = 48.709
**Dutch Gardening Crew**
Glock G17 Gen3 owner
~ Hard With Style ~
-
02-18-2013, 03:17 PM
#402
Banned
48,709 + 570 (banned for 7 days)
49,279
-
02-18-2013, 03:38 PM
#403
Registered User
Originally Posted by PinkNgreen
48,709 + 570 (banned for 7 days)
49,279
+ 27 = 49,306
"A man who wants something will find a way; a man who doesn’t will find an excuse."
-Stephen Dooley Jr
-
02-18-2013, 06:39 PM
#404
Registered User
Originally Posted by am1991
49,306 + 50 = 49,356
-
02-18-2013, 10:24 PM
#405
mentioned the bisque
Originally Posted by bradmath1
49,356 + 101 = 49,457
Last edited by justme7; 02-19-2013 at 08:42 AM.
Reason: tick tack toe three chicks in a row. high five, ladies! :)
+R.I.P. Mainsqueeze530+
▂ ▃ ▄ ▅ ▆ ▇ Florida Gators Crew ▇ ▆ ▅ ▄ ▃ ▂
*52 books in 52 weeks crew*
** KNEE DRAGGERS UNITE **
Love Jesus
Like Ron Paul
-
02-18-2013, 10:39 PM
#406
17 days and counting
Originally Posted by justme7
49,457 + 5 = 49,462
Words mean nothing...Actions are what count
++ Positive Crew ++
-
02-19-2013, 07:41 AM
#407
Originally Posted by Artemis00
49,462 + 32 = 49,494
(16 pull ups unweighted and 16 chin ups unweighted this my deload week.)
My workout log : http://forum.bodybuilding.com/showthread.php?t=151954793
-
"You don't have to be great to start, but you have to start to be great." - Zig Ziglar
"If you go as far as you can see, you will then see enough to go even farther." - John Wooden
-
02-19-2013, 07:43 AM
#408
Grey Knight
Originally Posted by Artemis00
49,462+45= 49,539
Last edited by dougefresh93; 02-19-2013 at 07:56 AM.
Reason: damn diva f'ed up my math :)
-
02-19-2013, 08:32 AM
#409
Registered User
Originally Posted by dougefresh93
49,539 + 48 = 49,587
Associate with men of good quality if you esteem your own reputation; for it is better to be alone than in bad company.
George Washington
-
02-19-2013, 08:59 AM
#410
Registered User
Originally Posted by crazylifter67
49,587 + 32 (Saturday) = 49,619
Originally Posted by 7AMP
49,587 + 32 (Saturday) = 49,619
49,619 + 32 (Yesterday) = 49,651
-
02-19-2013, 09:51 AM
#411
Banned
-
02-19-2013, 11:56 AM
#412
Registered User
Originally Posted by PinkNgreen
49,761 + 62 (assisted one-handers) = 49,823
Feb 1, 2013 (started getting serious)/Current
Bench 205x3/220 5x5
Squat (half squat) 230x5/(parallel) 235 5x5
Deadlift 175x5/ 300 3x5
Cutting [ X ]
Bulking [ ]
I rep back most of the time :)
-
02-19-2013, 12:15 PM
#413
Registered User
-
02-19-2013, 01:28 PM
#414
Proats & PRs
Originally Posted by Airburn
49,853 + 25 = 49,878
-
02-20-2013, 06:16 AM
#415
17 days and counting
Originally Posted by MikeWines
Went through log...adding ones that I didn't account for back in January. And also ones from last night.
1/02 - 40
1/18 - 42
1/31 - 42
2/20 - 49
49,878 + 40 + 42 + 42 + 49 = 50,051
Last edited by Artemis00; 02-20-2013 at 06:45 AM.
Reason: Add ones from January
Words mean nothing...Actions are what count
++ Positive Crew ++
-
02-20-2013, 07:18 AM
#416
Registered User
50,051 + 50 fat gripz pull ups= 50,101
Please check out my Youtube channel. Has a lot of my PRs as well as many Chinese national lifters training.
https://www.youtube.com/user/yomon07
My video thread:
http://forum.bodybuilding.com/showthread.php?t=151907313
-
02-20-2013, 07:30 AM
#417
Registered User
Originally Posted by messnwitsquatch
50,051 + 50 fat gripz pull ups= 50,101
50101 + 500 = 50601
-
02-20-2013, 07:35 AM
#418
Registered User
-
02-20-2013, 08:03 AM
#419
Registered User
-
02-20-2013, 09:08 AM
#420
Registered Abuser
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Forum Rules
|
Discounts & Deals - Sign Up!
Bookmarks