please excuse my various rants in various threads, as every year at this time, I lose patience with these resolutioners and general trollers that come crawling out of the primordial mists at this time of the year.
however, in keeping things on a POSITIVE NOTE: I want all of you regular guys, and you know who you are:
Charlie, Bill, ID, Flex, and so MANY MANY MORE impossible to name everyone, but you are the guys that should get the bandspace on here, because you guys are working your butts off day in and day out at this thing, year after year.
and, besides constantly reading and trying to learn, about training, and diet, I am sure, like me, you are rarely satisfied with your results, but rather, always hope for more.....
And as all you great fellows continue to plug away at this thing, stubbornly and untiredly, you should stop at some point to just pat yourselves on the shoulder, for a job well done, and take relief that in a few weeks, and these crazy-arsed posts that we get every single new year, will wane away to a more normal level, and you won't have to read me getting my Blood pressure up!
lol....
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12-31-2012, 03:46 PM #1
- Join Date: Jan 2004
- Location: Connecticut, United States
- Age: 72
- Posts: 12,657
- Rep Power: 50532
To all my Regulars and Friends and Buddies on here.....
Lift as MUCH as you can, for as MANY reps as you can,
while in complete control of the exercise.
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12-31-2012, 03:53 PM #2
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12-31-2012, 03:54 PM #3
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12-31-2012, 03:58 PM #4
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12-31-2012, 04:02 PM #5
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12-31-2012, 04:04 PM #6
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12-31-2012, 04:14 PM #7
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12-31-2012, 04:15 PM #8
You're a prize, John, and I mean that in the best way possible.
Happy New Year.No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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12-31-2012, 04:29 PM #9
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12-31-2012, 04:32 PM #10
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12-31-2012, 04:54 PM #11
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12-31-2012, 07:03 PM #12
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01-01-2013, 01:11 AM #13
- Join Date: Nov 2006
- Location: Texas, United States
- Age: 64
- Posts: 17,022
- Rep Power: 33556
You Sir are a gentleman and a scholar! Always thoughtful, genuine, and real. I've never seen a post of yours that I'd really qualify as a 'rant!' Ha ha, not like we're used to here in the Over-35 certainly. You could take lessons from my Puerto Rican brother BH when it comes to that 'rant thing!' LMAO Practice makes perfect.
Have a New Year filled with blessings, prosperity, and dreams fulfilled brother!paolo59
"If you're going through hell, keep going!" Winston Churchill
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01-01-2013, 05:43 AM #14
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01-01-2013, 06:43 AM #15
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01-01-2013, 07:06 AM #16
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01-01-2013, 07:08 AM #17
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01-01-2013, 04:33 PM #18
Screw getting 'big'.
I just wanna get toned and streamlined.
(GuyJin ducks and runs for cover with all the other resolutioners)."Don't call me Miss Kitty. Just...don't."--Catnip. Check out the Catnip Trilogy on Amazon.com
"Chivalry isn't dead. It just wears a skirt."--Twisted, the YA gender bender deal of the century!
Check out my links to Mr. Taxi, Star Maps, and other fine YA Action/Romance novels at http://www.amazon.com/J.S.-Frankel/e/B004XUUTB8/ref=dp_byline_cont_ebooks_1
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01-01-2013, 04:41 PM #19
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01-01-2013, 04:58 PM #20
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01-01-2013, 06:23 PM #21
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01-01-2013, 06:39 PM #22
- Join Date: Oct 2006
- Location: Indian Trail, North Carolina, United States
- Age: 70
- Posts: 3,776
- Rep Power: 12130
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01-02-2013, 06:59 AM #23
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01-02-2013, 07:19 AM #24
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