Tips for drinking liquid egg whites?

[VictoryBrah]

I got 4 packs of pasteurised liquid egg whites, and after a cup and a half, I cant really continue.

It actually doesnt taste THAT bad, it is just like thick water, except the notion that im drinking egg whites makes me want to throw up.

Any tips on drinking it/is blending it a good option?

[alwaystranquil]

How about you pour them in a pan and heat them up so it's not liquid...

[Dokdonia]

You ain't a bodybuilder until most of the food you eat you have to choke down because it's bland or tastes like ****.

Cook then instead.

[psychodiver9]

Buy whole eggs

[ironwill2008]

I got 4 packs of pasteurised liquid egg whites, and after a cup and a half, I cant really continue.

It actually doesnt taste THAT bad, it is just like thick water, except the notion that im drinking egg whites makes me want to throw up.

Any tips on drinking it/is blending it a good option?

The best "tip" I can come up with is to use a protein source that doesn't "make you want to throw up."















Past that, I got nuthin'.

[myoman77]

Are you drinking it fast OP? I can chug it and barely taste the stuff.

I've never tried this but you could add a tiny drop of vanilla. Try making it taste like egg nog.

[NoFatMoreMuscle]

op best advice I can give you, is blend it in with your protein shake, you can hardly tell it's there.

[DeadliftDOMS]

Op just cook them if there making you wanna hurl.. Other than that if your really worried about absorbing the nutrients from the eggs better you could invest in some proteolytic enzymes which will help with all the other food you ingest as well. They also have several other health benifits as well. make sure you buy eccentric coated tablets...wobenzyme is a great brand.

[AlwaysTryin]

Why do you feel you must drink them?? Wouldn't you rather eat them?

[AdamWW]

I got 4 packs of pasteurised liquid egg whites, and after a cup and a half, I cant really continue.

It actually doesnt taste THAT bad, it is just like thick water, except the notion that im drinking egg whites makes me want to throw up.

Any tips on drinking it/is blending it a good option?

You do realize there are, most likely, foods that have protein you might actually enjoy having, right?

[KingJames2012]

I got 4 packs of pasteurised liquid egg whites, and after a cup and a half, I cant really continue.

It actually doesnt taste THAT bad, it is just like thick water, except the notion that im drinking egg whites makes me want to throw up.

Any tips on drinking it/is blending it a good option?

How have you been on this forum for 1,048 posts and not know that you don't NEED to drink egg whites? WTF is going on?

And Edit...I would combine pancake mix, egg whites, and protein. That's how I would eat my egg whites. Maybe with a bacon and veggies egg white omelette on the side.

[rolandszi]

I know theyre cheap but eat sausages instead if that's
what you like.

[VictoryBrah]

Are you drinking it fast OP? I can chug it and barely taste the stuff.

I've never tried this but you could add a tiny drop of vanilla. Try making it taste like egg nog.

Interdasting, havent tried chugging yet. I can go through about 2 cups, drinking slowly, but the aftertaste grosses me out. Ill try soon

How have you been on this forum for 1,048 posts and not know that you don't NEED to drink egg whites? WTF is going on?

And Edit...I would combine pancake mix, egg whites, and protein. That's how I would eat my egg whites. Maybe with a bacon and veggies egg white omelette on the side.

I dont need to drink it, but it helps hit macros (no fat, no carbs, only protein and sodium) which is a godsend.

[determined4000]

I dont need to drink it, but it helps hit macros (no fat, no carbs, only protein and sodium) which is a godsend.

you do realize cooking them wont change the macros
and whey would be far cheaper if you are just going to be drinking your protein

[AlwaysTryin]

I dont need to drink it, but it helps hit macros (no fats no carbs, only protein and sodium) which is a godsend.

So... Cook it and EAT it instead

Good lord

[.jon.]

One guy mentioned pouring them over cereal as a substitute for milk,I'm going to try this. Kashi + 1 cup of whites = ultimate meal....full for hours,heaps of protein,fiber.

[determined4000]

One guy mentioned pouring them over cereal as a substitute for milk,I'm going to try this. Kashi + 1 cup of whites = ultimate meal....full for hours,heaps of protein,fiber.

or again, pour a whey shake over cereal for tastier cereal and cheaper protein
Cinnamon bun or ice cream sandwich whey over kashi is like dessert

[VictoryBrah]

It's really really hard to scull it, because its too thick.

Found t he best way to drink it after you've had enough is to pinch your nose and force it down.

drank 32 oz today

[LSXdr]

A little bit of chocolate milk works wonders! Thats what I used to do. Trust me bro.

[Ajthemeso]

i'v been skulling whole eggs for a while now and to me there's no trick it's just down the hatch. you get used to it after a while. good luck broski.

[tunagainz]

Chuck them into a bowl and microwave them. It comes out like an omelette and it's quick and easy.