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Thread: 340 "bench press" at 154
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12-30-2012, 10:52 PM #1
340 "bench press" at 154
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12-31-2012, 01:26 AM #2Registered User
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Saw video, burst out laughing.
Oh, wait, you're banned.
Happy New Year!
(Do you even lift?)
"Don't call me Miss Kitty. Just...don't."--Catnip. Check out the Catnip Trilogy on Amazon.com
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12-31-2012, 01:49 PM #3Atheist Lifter
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Me too..I just got an awesome ab workout watching this...LOLOriginally Posted by GuyJin
Saw video, burst out laughing.
Oh, wait, you're banned.
Happy New Year!
(Do you even lift?)
U.S.Army Aviation 1994-2005
U.S.Army Cavalry 2010-2013
2013 goal : 1700+ Total on Nov 9th USAPL Georgia(220)
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12-31-2012, 01:54 PM #4Registered User
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There is a kid at my gym who benches EXACTLY like this. Last time I saw him in there.... he had the bar loaded up to 305lbs. He is probably 150lbs.... so he certainly got my attention. Imagine my surprise when I saw him "lift" the weight.
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12-31-2012, 02:25 PM #5Registered User
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Oh man, that made my day. Watch it again, but watch the guys in the background and their expressions... classic.
I smell HRT for sure!
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12-31-2012, 02:46 PM #6Tryin to Bulk
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embedded for ease of laughterMy journal http://forum.bodybuilding.com/showthread.php?t=150040863
Max Lifts
Squat 135kgs (297 lbs)
Bench 105kgs (231 lbs)
Deads 160kgs (352lbs)
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12-31-2012, 02:54 PM #7Hungry
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Looks like a good lift to me......lol.
400# Bulgarian bicep curl
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12-31-2012, 03:50 PM #8Not afraid of food!
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Awesome range of motion, I bet his pecs were on fire
Eric
PR's
squat 335x1
benchpress 245x1
DB Benchpress 100'sx6
Bent over rows 245x8
deadlifts 445x1
Military press 130x6
Chin-ups BW+100x2
http://forum.bodybuilding.com/showthread.php?t=144259741 My workout journal
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12-31-2012, 04:23 PM #9Bootless Errand
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Originally Posted by Sen8or
After I quit laughing, I started to wonder, WTH is wrong with these people? How on Earth could that skinny guy or his "spotters" possibly think that what he was doing was beneficial in any way? The dialog between Mr. Olympia and the spotters was equally priceless, with him asking how much "help" they provided for his historic lifts.No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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12-31-2012, 04:34 PM #10Old Man Yelling at Cloud
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How sad it is that I saw half a dozen guys benching with this exact form today, and even spotted one of them?
SMHInsta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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01-02-2013, 08:56 PM #11Registered User
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Same. I train at 24 Hour Fitness and "ego" lifters seem to gravitate to that place. I've noticed its often the younger crowd, between 16 and 25 years old. I always wonder when the light bulb will come on with these people and they understand what they think they are doing isn't what they are really doing.Originally Posted by -=FLEX=-
http://www.myfitnesspal.com/food/diary/Kingthumper
http://www.alanaragon.com
http://www.bodyrecomposition.com
http://www.biolayne.com
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01-02-2013, 09:53 PM #12Foreign American
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Was waiting for him to start benching. But when he gets up & asks, "Did you help?"
Right on to the real, and death to the fakers. Peace out.
Liverpool Football Club
Out of Many, One People.
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01-02-2013, 09:59 PM #13Registered User
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Hey, I think I seen that same guy at minute 1:52 in this video
http://www.hollandreflexology.com/
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01-02-2013, 10:18 PM #14Canadian in Korea
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^^^
I came for the freak, stayed for the feat!I don't lift weights, I flex under duress.
My 12 month progress thread
http://forum.bodybuilding.com/showthread.php?t=155962953&p=1113020323#post1113020323
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01-03-2013, 04:03 AM #15Registered User
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"Did you help?"
"Little help or no help?"
"No touching in between?"
"How was the range?"
Hilarious! You've got some comedic skill there. Why stop at bench press though? You should make more videos of other exercises too. You could do a half hour commedy skit.
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01-03-2013, 04:38 AM #16Finally accused of juicin
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Hey you coulda said no even though I did ask nicelyOriginally Posted by -=FLEX=-
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01-03-2013, 04:54 AM #17Registered User
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That was brutal, I'll give him an E for effort.
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01-03-2013, 06:15 AM #18Bootless Errand
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I found a vid of the Bench Press Dude's full routine:
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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01-03-2013, 06:25 AM #19Registered User
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I just realized that's Kramier....Originally Posted by ironwill2008
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01-03-2013, 06:54 AM #20Da1UnV
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Hmmm I am assuming the OP was not the guy really in the video, no?
On the list for Bannukah
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01-03-2013, 07:06 AM #21Old Man Yelling at Cloud
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I said to the guy "I noticed you went a little deeper that time."Originally Posted by Corbi
Hey you coulda said no even though I did ask nicely
Was still nowhere near full ROM. I hope he got the hint.Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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01-03-2013, 07:27 AM #22Finally accused of juicin
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I would say probably not, people tend to be pretty damn dense and unless you tell them point blank it goes right over their heads.Originally Posted by -=FLEX=-
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01-03-2013, 03:42 PM #23Consistency. Intensity.
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Dude, how dangerous is that?? I mean, even with the spotters, if there's no possible way you COULD fully press that kind of weight you have NO business placing it over your head like that. None. That's beyond a joke.
Tony
"Punch It Bishop"
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01-03-2013, 04:22 PM #24The Jesus Crew
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It was clearly staged for youtube Bill. Just intended for humor and attention.Originally Posted by ironwill2008
David
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01-03-2013, 04:22 PM #25Registered User
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no- he has the gloves on that makes him safe.Originally Posted by Medtreker
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