Sports dietitian

[lola32]

Hi all,

Just wanted to know if anyone has used a sports dietitian to help with their diet/ training?

Just wanted to know how you found it and if you thought it was worth it. Also did it help to reach your goals?

Thanks

[catskills]

It does help if you are a complete beginner. However you will get to a point where you will next to do self experimentation because the diet is personal. Ie. what works for you isn't the same as what works for other people.

[EllenRipley]

It does help if you are a complete beginner. However you will get to a point where you will next to do self experimentation because the diet is personal. Ie. what works for you isn't the same as what works for other people.

I agree. It also depends on the actual sport you do. You're gonna have to adjust it often until you find the perfect balance. It's good to depend on dietitian/ trainer at beginning and when you start hearing your own self you just move away.

[Giffer666]

agreed!