I am 15 years old and i am going to start bulking when winter break ends which is in two days, any helpful advice would be appreciated.. thanks
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Thread: Advice on bulking?
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12-30-2012, 12:52 PM #1
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12-30-2012, 01:10 PM #2
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12-30-2012, 01:25 PM #3
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12-30-2012, 01:38 PM #4
Bulking seems quite hard, calorie counting and knowing everything that goes into your stomach. If you can, follow steve cook. He explains in a few videos that you don't NEED to calorie count. Simply eat foods like brown pasta, rice, eggs. Snack on foods like peanut butter and try to avoid overly fatty foods Goodluck!
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12-30-2012, 02:01 PM #5
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12-30-2012, 05:01 PM #6
Diet
Well as far as what i eat, and how much, i eat oatmeal for breakfast, than i have eggs or cereal later, then for lunch i have whatever my parents happened to make (they eat healthy) then i have a snack, yesterday it was three pb&j sandwiches and two oranges, and then dinner (again whatever my parents made) ..
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12-30-2012, 05:03 PM #7
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