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  1. #31
    Registered User kaebow's Avatar
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    5'11 200lb with 35% bodyfat checking in. You skinny phags need to eat sumthing if you wanna be awesome like me(not srs).
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  2. #32
    United States Air Force GarthVader's Avatar
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    Originally Posted by henrycole View Post
    it only mathers what one look like or/and what can one put up.

    weights is only relevant to ones personal progress
    I don't think you know what you're talking about. You clearly don't lift.
    Milk is for babies. When you grow up you have to drink beer.
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  3. #33
    Don't even pm me. smaxiemaxie's Avatar
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    Oh Lmfao i bursted out laughing 6,4 183, idc if this is a troll or not That shilts just funny.
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  4. #34
    36th seed fishpat86's Avatar
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    Originally Posted by BeerPongBrah View Post
    i'm sick and tired of seeing guys below 180 lbs give advice on lifting. Its like a freshman college psychology major giving advice on depression. you think you know alot, but in reality everyone laughs at you because you know nothing.

    if you are less than 180 lbs you have no business even mentioning weightlifting, let alone giving advice on it. whenever you get the urge to spout a bunch of broscience bull****, ask yourself this question:

    "am i over 180 lbs?"

    if the answer is NO, then keep your ****ing mouth shut and start eating more. no one wants to hear a bunch of horse **** you pulled from your pathetic lifting experience.

    let the big guys give advice.
    Errr, 5'6 and 160 @ pisses all over 6'3 @ 183.
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  5. #35
    Banned Djfranktank's Avatar
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    lol negged to the max
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  6. #36
    Registered User NickD25's Avatar
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    if you are 6'4 183lbs you shouldn't be giving advice on anything besides how to be a skinny phaggot.
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  7. #37
    Hamiltonian operator 4ea's Avatar
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    Originally Posted by BeerPongBrah View Post
    i'm sick and tired of seeing guys below 180 lbs give advice on lifting. Its like a freshman college psychology major giving advice on depression. you think you know alot, but in reality everyone laughs at you because you know nothing.

    if you are less than 180 lbs you have no business even mentioning weightlifting, let alone giving advice on it. whenever you get the urge to spout a bunch of broscience bull****, ask yourself this question:

    "am i over 180 lbs?"

    if the answer is NO, then keep your ****ing mouth shut and start eating more. no one wants to hear a bunch of horse **** you pulled from your pathetic lifting experience.

    let the big guys give advice.
    says the guy with the username "beerpongbrah"
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  8. #38
    Registered User blangston1990's Avatar
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    lolwut
    Health Spot
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  9. #39
    Banned Ganjamayne's Avatar
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    Only people 190 lbs or over should give lifting advice OP
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  10. #40
    Registered User AdamOakley's Avatar
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    Same, but I draw the line at 184lbs.
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  11. #41
    Registered User dirtyram's Avatar
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    OP has provided the lulz. Weight doesn't equate knowledge.
    B.S. Exercise Science 11'

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  12. #42
    Platinum Member BeardBrahhh's Avatar
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    its not so much lifting advice they shouldn't give as it is nutrition advice. They very well might know how to lift.
    "To be successful in life, you need to breathe" - Jason Genova
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  13. #43
    Registered User Kabanstva's Avatar
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    Originally Posted by BeerPongBrah View Post
    let the big guys give advice.
    Tomorrow at the gym I am approaching the heaviest dude in the gym and gonna ask for advice. Thanks OP.
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  14. #44
    Manlet rrrcecc's Avatar
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    1.bro your 6'4 180lbs, maybe YOU should learn to eat more before giving someone advice.
    2. You're red
    3.No AVI
    4. your name is beerpongbrah....You must be SOOOOOOO dedicated to lifting.



    5.OP is a phaggot.
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  15. #45
    Registered User knowsdatfeel's Avatar
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    Originally Posted by Dielikeadog View Post
    so if im 170 and been lifting two years I know less than a guy who is 200 and just started yesterday?
    By the OP's logic, yes the 200 lb newb is superior in knowledge regardless whether or not you, the 170 lb person, is shredded as faurk and possesses strong lifts.
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  16. #46
    Registered User fabostrong's Avatar
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    5'7, 165lbs. I'm a certified personal trainer and I'm on my way to breaking the world record for bench.
    But why you red though?
    Powerlifter
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  17. #47
    Registered User Vlps5122's Avatar
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    Originally Posted by Ronceiro View Post
    brb getting lifting advice from a 250lb 40% bf fat fukk who has never been to the gym before
    u mad the 250 lb 40% bf guy has more lean mass then u?
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  18. #48
    Banned NaturallySwole's Avatar
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    Originally Posted by bigwolfman007 View Post
    Brb drinking and eating 3 pounds worth of food and drink to give advice
    Ur fuking avi is huge, fukn resize that ****
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  19. #49
    Registered User GifsBrah's Avatar
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    Originally Posted by Dielikeadog View Post
    so if im 170 and been lifting two years I know less than a guy who is 200 and just started yesterday?
    According to OP, yes. OP is always right
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  20. #50
    Registered User Notoriousb1g's Avatar
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    I can confirm, 240 lbs new lifter checkin in, get outta my face with that bullchit OP you skinny manlet.
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  21. #51
    Registered User erik12020's Avatar
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    their are manlets out there that will never be 180 above but will be more jacked and shredded than Op will ever be.

    brb gaining 100 lbs in pure fat so i can give lifting advice. do you even logic?
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  22. #52
    Registered User Clypse's Avatar
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    Expecting Red. Did not Read. Unrustled.
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  23. #53
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    Cliffs
    -OP sets cut off weight at 180 lbs
    -Aware misc crew shows up
    -blast OP for being 6'4 at 183 lbs
    -OP looks at himself in the mirror and gets insecure about his body
    -OP deletes Post
    -OP searches BB desperately for ways to gain weight
    -OP fails at gaining weight
    -OP goes missing from misc
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  24. #54
    Registered User trailless's Avatar
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    But but but, I stay under 180 on purpose. I stay under 170 so that I can compete in 77kg weight class...
    Squat: 135 lbs
    Bench: 225 lbs
    Deadlift: 185 lbs

    Mid hang clean: 278 lbs

    Stop quoting my stats. I know what I'm doing if I can deadlift 1.5 plates.

    [Anything posted under this account is neither my actual opinion nor is it in any way, shape or form factual.]
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  25. #55
    Registered User GoingGuido's Avatar
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    **** you red.
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  26. #56
    One tall ass Polak tranceNhouse's Avatar
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    I agree with OP, unless you compete in lower weight classes.
    6'5 master race.

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  27. #57
    Registered User juanpptouch's Avatar
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    I'm 5'9 180 on the dot......Hardly ideal body but ive been bulking. After a neck injury ,a blown shoulder and several herniated discs I dropped down to 145. But I know more then alot of people on here. A good portion of the misc does not lift. I'm not going to tell a pro whats up, that's just not logical, but I lifted in my army and have always kept in pretty decent shape. Am a a body builder...no...far from it....But I know more then the novice that just started. And weight has no direct correlation with knowledge, I have seen some "manlets" as we are called that are far stronger and in far better shape then some of the people that weigh more. And the last time I checked 6'4 180 is Ethiopian poster child sized.

    Oh and ...

    Originally Posted by BeerPongBrah View Post
    i'm sick and tired of seeing guys below 180 lbs give advice on lifting. Its like a freshman college psychology major giving advice on depression. you think you know alot, but in reality everyone laughs at you because you know nothing.

    if you are less than 180 lbs you have no business even mentioning weightlifting, let alone giving advice on it. whenever you get the urge to spout a bunch of broscience bull****, ask yourself this question:

    "am i over 180 lbs?"

    if the answer is NO, then keep your ****ing mouth shut and start eating more. no one wants to hear a bunch of horse **** you pulled from your pathetic lifting experience.

    let the big guys give advice.
    Last edited by RikkiTikkiTavi; 12-30-2012 at 01:32 PM.
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  28. #58
    Sky's out, thighs out auskeevy's Avatar
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    lmao
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  29. #59
    Bring Ambalamps aaroB's Avatar
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    it's a good thing that you also took height and bf % into account


    (not srs)
    Routine: PHAT
    Beg- (Jan 21 '12): S:190x5 B:155x5 D:260x5 (BW: 152)(BF:16%)
    End- (Apr 30 '12): S:230x5 B:175x4 D:320x5 (BW: 162)(BF:18%)
    Goal (Apr 30 '12): S:225x5 (MET) B:185x5 (MISSED) D:295x5 (DEMOLISHED) (BW: 170) (FAILED)

    Current Lifts: S:230x5 B:180x5 D:325x5 (6'1 163 16%) (Mar 3 '13)

    Curr Estimated 1RM: S:275 / B:215 / D:375 Total: 865 (BW: 163) (Mar '13)
    Prior Best Estimated 1RM: S:270 / B:205 / D:370 Total: 845 (BW: 162) (Apr '12)
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  30. #60
    Registered User Whyyousoskinny's Avatar
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    Originally Posted by BeerPongBrah View Post
    i'm sick and tired of seeing guys below 180 lbs give advice on lifting. Its like a freshman college psychology major giving advice on depression. you think you know alot, but in reality everyone laughs at you because you know nothing.

    if you are less than 180 lbs you have no business even mentioning weightlifting, let alone giving advice on it. whenever you get the urge to spout a bunch of broscience bull****, ask yourself this question:

    "am i over 180 lbs?"

    if the answer is NO, then keep your ****ing mouth shut and start eating more. no one wants to hear a bunch of horse **** you pulled from your pathetic lifting experience.

    let the big guys give advice.
    Lol i weighed more than you in high school
    My Workout / Diet Log - Whyyousoskinny: Journey of a Skinny
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