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  1. 12-30-2012, 12:03 PM #1
    Hborno
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    18 months progress

    I started kinda chubby at first first i lost around 40 pounds(pic with red was before bulking) then i started to bulk up currently standing at 85 kilos at 16-18%bf
















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  2. 12-30-2012, 12:10 PM #2
    tricksterivo
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    Damn nice progress when u cut u will be juicy
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  3. 12-30-2012, 01:00 PM #3
    typerkeys
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    Keep it up bro
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  4. 01-01-2013, 01:34 PM #4
    Manebb
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    Those arms will still be pretty huge when you cut, the rest is kind of hard to see; but you made some 'mirable progress!
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