Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 4 of 4
  1. #1
    Registered User lonecricket's Avatar
    Join Date: May 2011
    Age: 24
    Stats: 150 lbs
    Posts: 105
    Rep Power: 20
    lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000)
    Visit lonecricket's BodySpace
    lonecricket is offline

    Which shoes for me?

    I need shoes that are good to run in and have good arch support. I have flexible flat feet and have been through numerous sprained ankles. I had to quit boxing due to training with 2 sprained ankles after a period of time.
    Reply With Quote

  2. #2
    Registered User robosphere's Avatar
    Join Date: Mar 2012
    Location: Lebanon, Pennsylvania, United States
    Age: 45
    Stats: 6'0", 220 lbs
    Posts: 1,107
    Rep Power: 386
    robosphere has a reputation beyond repute. Second best rank possible! (+100000) robosphere has a reputation beyond repute. Second best rank possible! (+100000) robosphere has a reputation beyond repute. Second best rank possible! (+100000) robosphere has a reputation beyond repute. Second best rank possible! (+100000) robosphere has a reputation beyond repute. Second best rank possible! (+100000) robosphere has a reputation beyond repute. Second best rank possible! (+100000) robosphere has a reputation beyond repute. Second best rank possible! (+100000) robosphere has a reputation beyond repute. Second best rank possible! (+100000) robosphere has a reputation beyond repute. Second best rank possible! (+100000) robosphere has a reputation beyond repute. Second best rank possible! (+100000) robosphere has a reputation beyond repute. Second best rank possible! (+100000)
    Visit robosphere's BodySpace
    robosphere is offline
    Go to a store that specializes in running. Any store worth their salt will test you out, and have you run on the treadmill. This way they can evaluate your step/gait and find the right pair for you.
    Reply With Quote

  3. #3
    Gainz MikeKK's Avatar
    Join Date: Apr 2012
    Location: London, Greater London, United Kingdom (Great Britain)
    Stats: 5'10", 185 lbs
    Posts: 1,991
    Rep Power: 627
    MikeKK has a reputation beyond repute. Second best rank possible! (+100000) MikeKK has a reputation beyond repute. Second best rank possible! (+100000) MikeKK has a reputation beyond repute. Second best rank possible! (+100000) MikeKK has a reputation beyond repute. Second best rank possible! (+100000) MikeKK has a reputation beyond repute. Second best rank possible! (+100000) MikeKK has a reputation beyond repute. Second best rank possible! (+100000) MikeKK has a reputation beyond repute. Second best rank possible! (+100000) MikeKK has a reputation beyond repute. Second best rank possible! (+100000) MikeKK has a reputation beyond repute. Second best rank possible! (+100000) MikeKK has a reputation beyond repute. Second best rank possible! (+100000) MikeKK has a reputation beyond repute. Second best rank possible! (+100000)
    Visit MikeKK's BodySpace
    MikeKK is offline
    IMHO start running in vibrams or other type of five finger shoes. Start off slowly, 1-2 h a day walking. It should fix your problem as it targets the root cause (weak muscles). Besides you'll stop landing heel first and start landing on the balls of your feet instead.
    After I used vibrams for 1st week, everything below the knee level was pretty sore.
    Or you could just get some sort of shoes. Upto you.
    Getting me some gains

    Lifting log http://forum.bodybuilding.com/showthread.php?t=154103&p=103762993#post10302993
    My lifting gear part 1 (bodysolid power rack, bench, lat attachment) http://forum.bodybuilding.com/showthread.php?t=1509633
    My lifting gear part 2 (bodypower weights, texas power bar) http://forum.bodybuilding.com/showthread.php?t=151184793&p=1011390903#post10110903
    Reply With Quote

  4. #4
    Registered User lonecricket's Avatar
    Join Date: May 2011
    Age: 24
    Stats: 150 lbs
    Posts: 105
    Rep Power: 20
    lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000) lonecricket is a splendid one to behold. (+10000)
    Visit lonecricket's BodySpace
    lonecricket is offline
    Anyone know good brands to look for? I'll be buying my shoes online. I know what I need in the shoe but I don't know which brands.
    Reply With Quote

Reply

Similar Threads

  1. OLY shoes for full squats: Heel height for a 6-footer?
    By BlasterMaster in forum Workout Equipment
    Replies: 9
    Last Post: 03-24-2012, 04:12 PM
  2. nice shoes for running?
    By thousand in forum Workout Equipment
    Replies: 30
    Last Post: 08-11-2010, 11:42 PM
  3. What are the best running shoes for me?
    By OokahOokah in forum Sports Training
    Replies: 14
    Last Post: 06-01-2009, 06:23 PM
  4. Shoes for squatting - confused
    By Bracken in forum Powerlifting/Strongman
    Replies: 23
    Last Post: 12-25-2003, 07:04 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout