Christmas money. What should I get?

[Littlenasty11]

I'm 18 years old and I am currently taking craze, isoflex protein, and creatine mono. What is something or some things that you guys would recommend?

Any input on vitargo? A have a frien who swears by it and I wanna see what you guys think about it.

Thanks!

[1JFS3]

I'm 18 years old and I am currently taking craze, isoflex protein, and creatine mono. What is something or some things that you guys would recommend?

Any input on vitargo? A have a frien who swears by it and I wanna see what you guys think about it.

Thanks!

Never really looked into Vitargo and before I go check it out I'm sure someone will enter and enlighten us both. Your current supps are nice. I'd reccomend a multi vitamin such as Orange Triad or Anavite and a Fish Oil.

[Providence94]

Never really looked into Vitargo and before I go check it out I'm sure someone will enter and enlighten us both. Your current supps are nice. I'd reccomend a multi vitamin such as Orange Triad or Anavite and a Fish Oil.

Great advice here.

[Littlenasty11]

Thanks! ill look into a fish oil and vitamin

[1JFS3]

Great advice here.

thanks bro.

OP, Vitargo, in my opinion, is a waste. If you have trouble reaching your carb count for the day then by all means go for it, but I find it easy to eat all of my carbs in a day.

[Providence94]

Glycofuse. Enough Said

[aaronuconn]

If you're going to go with a powdered carb supplement, I suggest Glycofuse as well. Vitargo is very pricey.

[CDMMA]

I'd look into a multi if you feel your diet may be lacking, such as OT or Athletic Multi, and fish oil (OxiMega) for overall health purposes, some beta-alanine (SNS) would be a great addition as well.

I'd personally pass on any specialized carb supplements unless I was an extreme endurance athlete.

[ChrisSWE]

I would go with the basics from Optimum nutrition. ON 100 % whey . Optimen, performaxx, flaxseed, omega3 and Amino energy. VERY solid stack.

[Valhallabound86]

Creatine mono, and fish oil.

Allmax or Axis Labs Creatine, and CL Oximega or Axis Labs Citrus Omega for fish oil.

[allieninja]

I would go with the basics from Optimum nutrition. ON 100 % whey . Optimen, performaxx, flaxseed, omega3 and Amino energy. VERY solid stack.

OP already has a good whey and pre. No need for this overlap.

Multi and fish oil will round out your stack nicely, OP. I suggest CL Orange Triad or SAN Dr Feel Good for multi, and SAN Triple Fish Fats or CL Orange Oximega fish oil.

Fish Fats buy 2 get 1 free right now: http://www.bodybuilding.com/store/san/tri.html

Dr Feel Good: http://www.bodybuilding.com/store/san/dr-feel-good.html

CL's stuff is also on sale right now if you go that route. Either way you're getting top quality products.

[Littlenasty11]

OP already has a good whey and pre. No need for this overlap.

Multi and fish oil will round out your stack nicely, OP. I suggest CL Orange Triad or SAN Dr Feel Good for multi, and SAN Triple Fish Fats or CL Orange Oximega fish oil.


CL's stuff is also on sale right now if you go that route. Either way you're getting top quality products.

Thanks for the info! I'm glad I joined the site so more experienced people like you can help me!

[ajerone]

Thanks for the info! I'm glad I joined the site so more experienced people like you can help me!

no sense trying to hit on her, i tried proposing, no dice.

[Littlenasty11]

Yeah man I was definitely hitting on her... I'm not into the Internet dating thing but hey if you like Internet chicks I won't judge!

[aaronuconn]

Yeah man I was definitely hitting on her... I'm not into the Internet dating thing but hey if you like Internet chicks I won't judge!

Judge free zone, bro.

[itzDodge]

A multi and a fish oil would be a waste of your christmas money IMO. Save your money for more pre's, protein and creatine, honestly you don't need to be getting into anymore than that at 18.

[ajerone]

Yeah man I was definitely hitting on her... I'm not into the Internet dating thing but hey if you like Internet chicks I won't judge!

How dare you call her an internet chick. She is a real woman of my dreams.

But, to the topic at hand. I agree with Dodge. I haven't used a multi in a while, and I am surviving.

[Littlenasty11]

Hahaha alright thanks for the advice guys

[mbas3497]

I'm 18 years old and I am currently taking craze, isoflex protein, and creatine mono. What is something or some things that you guys would recommend?

Any input on vitargo? A have a frien who swears by it and I wanna see what you guys think about it.

Thanks!

I've been taking Vitargo for the past 10 months as an immediate post w/o glycogen and insulin booster. I love it and my results have been great. Vitargo is a proprietary formula extracted from barley. Absorbs 2.5 times faster than glycogen, which means it hydrates your muscles quicker than dextrose and enables your muscles to suck as as many free amino acids and proteins floating around in your blood stream.

I used to take Craze as a pre, but after the amphetamine find, I'm a little suspicious of DS. I've started taking BUZZ by EHPlabs as a pre and it's been awesome. Let me know your thoughts on it

[1JFS3]

Judge free zone, bro.

lunk alarm

[Killafornia805]

Bag full of that dank and a strap, anything above a .40

[itzDodge]

I used to take Craze as a pre, but after the amphetamine find, I'm a little suspicious of DS.

There are no amphetamines in DS Craze

[Daycrawler]

I'm 18 years old and I am currently taking craze, isoflex protein, and creatine mono. What is something or some things that you guys would recommend?

Any input on vitargo? A have a frien who swears by it and I wanna see what you guys think about it.

Thanks!

You got the basics down.

At the most basic level, I enjoy a preworkouts, protein, and creatine.


Maybe look into a new preworkout to cycle through, some new proteins. iForce, Gaspari, XF whey are all pretty tasty.

I like to have 4-5 pres to cycle through at a time as I get bored with one quickly.


As for carb supps, I only truly find them useful with a busy, busy schedule or early AM lifts where I don't have time to eat a preworkout meal.

[unccwrestler]

If you're going to go with a powdered carb supplement, I suggest Glycofuse as well. Vitargo is very pricey.

x2, I personally likedd Glycofuse intra as I find it keeps energy levels constant. Taste is phenomenal too

[JamesHarper1]

A multi and a fish oil would be a waste of your christmas money IMO. Save your money for more pre's, protein and creatine, honestly you don't need to be getting into anymore than that at 18.

I wouldn't say that. EFA's are vital for any bodybuilder.

[itzDodge]

I wouldn't say that. EFA's are vital for any bodybuilder.

There is substantial evidence for the use of fish oil and other EFAs in the sedentary population or individuals with various disorders. However, there is little evidence to support supplementation in perfectly healthy athletes.

[Djaye]

if you're looking for a carb supplement, check out ON's glyco-maize. very effective and inexpensive.

[bertsmert7]

I just got ON whey, multis, fish oil, some casein, platinum pre and a free gym bag from Bodybuilding

[TheFugitive]

Get some G-Fuel

[Big_Spaz]

Like others said, definitely look into Glycofuse. It's brand new and the feedback has been remarkable so far. The new, popular trend appears to be our "Amino-Fuse" stack. AminoLast + Glycofuse.

And also check out the BB.com store right here. I believe you can get Anavite thrown in with the purchase of some other Gaspari products. So you may be able to kill two birds (Carb supplement and a Multi) with one stone.


Best of luck!




-Spaz