Any lacrosse players? Does anyone know how to add some more power into my shot? I have good stance but an ok follow through.
also, anyone familiar with any good long snapping techniques for football apart from the standard lsnap?
I fight MMA and practice Army Combatives, and I really love it. Any fellow fighters?
Thread: Lacrosse, MMA and football
12-30-2012, 01:59 AM #1
Lacrosse, MMA and football
12-31-2012, 01:26 PM #2
- Join Date: Feb 2008
- Location: Fort Bragg, North Carolina, United States
- Age: 27
- Posts: 27
- Rep Power: 0
for shot power all you can do is shoot shoot shoot shoot. a stronger back helps but shooting is all about technique and practice.
pretty much the same goes for long snapping, practice practice practice, there is no secret to it.1/504 Red Devil Paratrooper
Currents(broken back in Afghanistan)---->Goal by Jan.1
Height: 6' 1
Squat: Body weight(haven't been cleared yet)---->225
Dead: Haven't been cleared---->Just to be cleared
12-31-2012, 02:01 PM #3
- Join Date: Dec 2009
- Location: Burnsville, Minnesota, United States
- Posts: 704
- Rep Power: 1447
01-01-2013, 07:27 PM #4
01-01-2013, 08:25 PM #5
One last thing. PRACTICE PRACTICE PRACTICE PRACTICE PRACTICE it's all I do, and I'm definitely better everyday from it.
By TheHitStick in forum Sports Training JournalsReplies: 276Last Post: 06-23-2010, 09:12 AM
By ryanoakes in forum Teen BodybuildingReplies: 224Last Post: 10-27-2009, 10:05 AM
By steve39 in forum Misc.Replies: 34Last Post: 02-06-2008, 04:59 PM
By BORN2LOSE in forum MMA FightingReplies: 79Last Post: 12-19-2006, 12:09 PM