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  1. 12-29-2012, 06:17 PM #1
    Hborno
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    My 1.5 year progress

    I started kinda chubby at first first i lost around 40 pounds(pic with red was before bulking) then i started to bulk up currently standing at 85 kilos at 16-18%bf and still bulkin up any critiques and comments are welcomed and just to give you something to think about "chest"
















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  2. 12-29-2012, 06:56 PM #2
    Hborno
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    bump
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  3. 12-29-2012, 09:41 PM #3
    learner1
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    Looks good especially Lats. I am not an expert, but the only advice i would give is try to lower fat.

    Hats off to you your hardwork.
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  4. 01-07-2013, 04:41 PM #4
    wushu3000
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    yup
    Bruno Salgueiro
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  6. 01-17-2013, 03:38 PM #5
    CanadianEcto
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    great job so far
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