If you remember anything, remember this. You have to feel the weight in your hands before you can lift it. Your body and tendons are not used to holding 185lbs or higher weight so you might want to start looking at doing rack lockouts and negatives (with a spotter) just to get the feel of how that much weight feels.

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I do this before my PR days and it seems to help. I don't know why it does ut it does OP