My nutrition teacher just said eating more than 15g protein is a waste

[neighborr]

Which is pretty retarded by itself if you ask me. But that's not why I post this on the misc.

I call her out and simply ask "why do you say that?" Her explanation was the reason I post this:

because consuming more than 15g of protein in one sitting confuses your kidney. That much protein makes it hard on your kidney to break down the amino acids. Your kidney gets so confused it just decides to stop working and then you poo it all out. So most people are Wasting their time by eating protein.

LOOOOOOOL. I immediately Bert stare the fk out of her and shake my head.

I can just imagine the kidney: "holy SH!T wtf is this? 2 slices of deli turkey? What the fk man, what am I supposed to do with this 15g of protein? Where does this amino acid go? What about this one?! You know what? FUK U, I quit. I'll just send this SH!t straight to your arsehole b!tch."

Strong state school education

[STLJones]

Its definitely more than 15g per sitting and definitely varies from person to person. But yes, I believe the average person can only process ~28g of protein per sitting. But that sitting could vary from an hour to 2

[neighborr]

Its definitely more than 15g per sitting and definitely varies from person to person. But yes, I believe the average person can only process ~28g of protein per sitting. But that sitting could vary from an hour to 2

Even if there is a limit, her explanation was retarded

[Joefind]

Man, my kidney must be pretty ****ing confused up when I give it 100g+ of protein in a meal

[Ondemand]

Its definitely more than 15g per sitting and definitely varies from person to person. But yes, I believe the average person can only process ~28g of protein per sitting. But that sitting could vary from an hour to 2

false.

you can process a ****load in a sitting, it will just take longer to absorb

[January912]

Lmao at the 2nd half of your post OP.

repped

[stirb]

here we go

[rbsx]

'sokay there's a friend of mine who's a nutrition major who always complains about being chunky - then when she comes over she eats half a pizza and a chocolate bar.

I bertstare. Then I say - kinda ironic you complain yer fat when you eat this kinda ****.

She says: I'm nutrition major and I swim once a week - I know what I'm doing.

I'm like wot m8?

[TruckDriver66]

Its definitely more than 15g per sitting and definitely varies from person to person. But yes, I believe the average person can only process ~28g of protein per sitting. But that sitting could vary from an hour to 2

too bad i take 320g of tuna which is 80g of protons in one sitting + bread + salami which goes up to 90-100g protein in one meal

[mr. strength]

shoulda gave her a lat spread

[C-Winger]

Are you in middle school OP?

[Corey_Ellis]

Should have asked what her source of propaganda was

[ohface0]

ha, over the summer for an exercise physiology course, my teacher was saying the most protein you need in a day is 20g for building muscle.

[STLJones]

Even if there is a limit, her explanation was retarded

I concur.


Definitely a pecker slapping worthy sentence.

Give her a purple mushroom, courtesy of STLJones, the next time you see her

[STLJones]

false.

you can process a ****load in a sitting, it will just take longer to absorb

Depends on what you eat it with. and the source where the protein is coming from

[frutistafreeze]

This should've been you after that

[SilastheHNIC]

there is no limit.

[neighborr]

This should've been you after that

Lmao nice

[Surive123]

op, is this some sort of interactive online class at devry?

[volleys]

http://wiki.answers.com/Q/What_is_an_ileal_brake

[Zamakaze]

Strong fuking broscience

[talik]

Strong poverty teacher..

[Ondemand]

Depends on what you eat it with. and the source where the protein is coming from

No it doesn't, just think of it logically, if we were limited with that little protein ingestion per meal, we would've gone extinct a long time ago. Thousands of years ago, they ate very infrequently and they ate a ****load at once.

Anyway read this article by the HBB Alan Aragon if you're interested in the topic: http://www.wannabebig.com/diet-and-n...a-single-meal/

[Zamakaze]

Depends on what you eat it with. and the source where the protein is coming from

Lol only to a degree. If it's animal protein neither of those things matter.

[Jeremy-Vincent]

i think protein consumption of the kidneys will definitely vary from person to person. 15 grams though.. you wot m8?

[northnorth35]

maybe for a 110 pound weakling

[E90335i]

Well, then how did people survive centuries ago? There were so many poor
people and they really only ate once a day. Soldiers out at war woke up and fought in battle all day. They really only ate at night.
I don't think they could handle that type of stress in their body only being able to absorb 15g of protons a day.

[UltraKing]

trolled lol

[neighborr]

Bumppppppppppppp

[hardestout89]

muscle confusion is a fad... kidney confusion is where it's at these days!