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  1. #1
    Registered User Jcishere93's Avatar
    Join Date: Jan 2012
    Age: 21
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    How to get a body like dwayne johnson

    I'm a 20 year old male and I've been working out with personal trainers since last October and I still don't look like a randy orton or dwayne Johnson or Batista. I have a really crappy diet . I eat lots of chips, chocolate, fast food, donuts, ice cream, drink loads of Gatorade, soda, and candy, pizza and indian food.I still get some crazy urges to eat junk. Anyways I pay my trainer $210/month and I'm not happy with my body.


    I want to look like this
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  2. #2
    ▪█─────█▪ sxxr's Avatar
    Join Date: Jul 2012
    Age: 17
    Stats: 5'6", 163 lbs
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    You forgot this
    [img]*****://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-ash4/483561_10151410055954384_1882795513_n.jpg[/img]

    "Sometimes the most important victories are for yourself.

    Leg training is that for me.

    #5KneeSurgeries #RupturedDiscs #StillFindAWay"

    ^from his facebook page.
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  3. #3
    Registered User Jcishere93's Avatar
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    [QUOTE=sxxr;1001129903]You forgot this
    [img]*****://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-ash4/483561_10151410055954384_1882795513_n.jpg[/img]

    "Sometimes the most important victories are for yourself.

    Leg training is that for me.

    #5KneeSurgeries #RupturedDiscs #StillFindAWay"


    Tbh he looked way better in his earlier years.
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  4. #4
    ▪█─────█▪ sxxr's Avatar
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    pics of said earlier years?
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  5. #5
    Registered User MajorBroski's Avatar
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    In order to get a body like The Rock, it takes years of dedication and a good diet. You pretty much answered your own question, diet and gym compliment each other, one won't work without the other.
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  6. #6
    Registered User bravo96's Avatar
    Join Date: Oct 2011
    Stats: 5'10", 180 lbs
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    years of work coupled with a decent amount of cell tech usage.
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  7. #7
    Starting Weight:125 Eandretta96's Avatar
    Join Date: Feb 2012
    Location: California, United States
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    Yeah you just answered your own question. Oh and please tell me what kind of things your trainer tells you to do. A lot of trainers these days really have no idea what they are doing.
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  8. #8
    Registered Manlet OneSixtyFour's Avatar
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    Wtf m8 this has got to be troll thread
    PR: Bench: 100kg x 1. Squat: 140kg x 1 Dead lift: 160kg x 1 (on my journey to 180kg)

    ** Uneven pecs Crew **
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