So I just ended week 4 of Starting Strength.
Feedback on progress would be appreciated! thank you! (:
11/29/12 is the first one
12/28/12 is the second one : 1 month in
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Results 1 to 7 of 7
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12-28-2012, 02:53 PM #1Registered User
- Join Date: Nov 2012
- Location: California, United States
- Age: 30
- Posts: 54
- Rep Power: 139
1 Month progress!!! Starting Strength + accessories!
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12-28-2012, 03:13 PM #2Registered User
- Join Date: Oct 2012
- Location: Maine, United States
- Age: 42
- Posts: 216
- Rep Power: 293
The improvement is visible. Keep it up, dude.
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12-28-2012, 10:12 PM #3Registered User
- Join Date: Nov 2012
- Location: California, United States
- Age: 30
- Posts: 54
- Rep Power: 139
Thank you!
Body % estimations? ahha
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12-28-2012, 10:22 PM #4Registered User
- Join Date: Dec 2012
- Location: Isle of Man, United Kingdom (Great Britain)
- Posts: 98
- Rep Power: 187
Awesome man, can see a huge difference and bf around 11-13%, may be lower but you don't have the ab muscle yet
"The pain of discipline is far less, than the pain of regret"
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12-28-2012, 10:36 PM #5Registered User
- Join Date: Nov 2012
- Location: California, United States
- Age: 30
- Posts: 54
- Rep Power: 139
Thank you!! I was pretty surprised to even see a difference! hahaOriginally Posted by minusfour496
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12-30-2012, 01:59 PM #6Registered User
- Join Date: Feb 2011
- Age: 30
- Posts: 61
- Rep Power: 0
You can see improvement
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12-30-2012, 02:01 PM #7Registered User
- Join Date: Jun 2012
- Posts: 7,702
- Rep Power: 3170
Completely different lighting, impossible to accurately compare the pics.
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