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  1. #1
    Registered User mstvn's Avatar
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    do i need to gain or lose weight?

    I've posted the only picture i've got of myself. I hope it helps.
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  2. #2
    Ultimate Strength ArabAesthetic's Avatar
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    Originally Posted by gustavotmguitar View Post
    Impossible to tell from that pic. It's be easier If you posted full body pics or height, weight and body fat %.

    Welcome to bb.com.
    Do this.
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  3. #3
    Registered User mstvn's Avatar
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    sorry i didn't post

    Originally Posted by gustavotmguitar View Post
    Impossible to tell from that pic. It's be easier If you posted full body pics or height, weight and body fat %.

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    height: 5'6
    Pants Size either 29x30 or 30x30
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  4. #4
    Registered User jeffl1980's Avatar
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    Need a pic for any serious advice.
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  5. #5
    Registered User mstvn's Avatar
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    I'm sorry i didn't upload a good picture. Here is one that is better. I hope it helps.
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