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  1. #1
    Registered User RozzC's Avatar
    Join Date: Feb 2012
    Age: 21
    Stats: 6'1", 194 lbs
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    1 Year Transformation

    I've been lifting since July 2011.

    The first picture is from when i started my first bulk in November 2011 (80kg/176ibs), the second is from the end of that initial bulk(89kg/196ibs), after which I cut down to 82kg/180ibs.

    In July of this year I started my second bulk, aiming to gain 1kg/2.2ibs a month based upon morning weight. I'm currently mid-bulk at 88kg/194ibs morning weight, and hope to reach at least 92kg/202ibs before i cut again. The final picture is where i'm at now.

    I realise the pictures aren't synonymous, nor do they depict the progress of my legs, but i would appreciate (constructive) criticism on my current position.

    (strong paint skills)
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  2. #2
    Registered User Kerune's Avatar
    Join Date: Dec 2011
    Age: 23
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    Getting a bit fat but ur frame definitely got bigger. As much as cutting would be okay now, another few lbs would probably good for your stomach post-cut.
    *Always pick 4 crew*
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  3. #3
    Registered User typerkeys's Avatar
    Join Date: Feb 2011
    Age: 21
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    Keep up the good work
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