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  1. #1
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    what could happen if my belt rips apart during a heavy squat?

    did anyone have this kind of situation? I have a velcro belt and wonder what could happen if it rips apart

    I don't wear it ultra tight
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  2. #2
    Registered User TBU720's Avatar
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    Any time I tried a velcro belt, it popped off if I tightened it to the tightness of a real belt. I doubt your belt is doing much for you anyway so it is likely that nothing will happen.
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  3. #3
    SportsCardKing adamdavidson47's Avatar
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    Originally Posted by fqqs View Post
    did anyone have this kind of situation? I have a velcro belt and wonder what could happen if it rips apart

    I don't wear it ultra tight
    Your pants would fall down?
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  4. #4
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    Originally Posted by adamdavidson47 View Post
    Your pants would fall down?
    ha ha ha ha ha

    strong sense of humor
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  5. #5
    [300 Spartan Helot (T)] LN11's Avatar
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    Rectal prolapse.

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  6. #6
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    Originally Posted by LN11 View Post
    Rectal prolapse.

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    stfu you clown, leave my thread if you spam
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  7. #7
    Registered User speedjason's Avatar
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    Originally Posted by fqqs View Post
    stfu you clown, leave my thread if you spam
    lol you mad?
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  8. #8
    [300 Spartan Helot (T)] LN11's Avatar
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    Originally Posted by fqqs View Post
    stfu you clown, leave my thread if you spam
    Lol.

    Ok enjoy successful thread.
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  9. #9
    Registered User brudman's Avatar
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    I would get a real belt.

    That said, I'm sure you'll be fine if it does happen. A velcro belt probably provides little assistance in terms of intra-abdominal pressure anyway.
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  10. #10
    Registered User matjusm's Avatar
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    Originally Posted by fqqs View Post
    did anyone have this kind of situation? I have a velcro belt and wonder what could happen if it rips apart

    I don't wear it ultra tight
    One way to not rip any belts is to squat without a belt.
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  11. #11
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    Originally Posted by brudman View Post
    I would get a real belt.

    That said, I'm sure you'll be fine if it does happen. A velcro belt probably provides little assistance in terms of intra-abdominal pressure anyway.
    even if you fasten it really tight? why so?
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  12. #12
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    Originally Posted by matjusm View Post
    One way to not rip any belts is to squat without a belt.
    I use my belt only on my heavy 4-6 rep sets. Only squats and deads
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  13. #13
    Registered User TBU720's Avatar
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    Originally Posted by fqqs View Post
    even if you fasten it really tight? why so?
    Have you ever worn a real belt?
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  14. #14
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    It could potentially take your mind away from concentrating on the lift and in turn you may not make the lift.
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  15. #15
    Registered User grobblepot's Avatar
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    I have used a $30 leather belt that has a buckle, and it worked well. Can you afford a $30 belt?
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  16. #16
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    Yeah, I've worn normal buckle belt sever times, but didn't liked it and couldn't get used to it.

    I work only in 4-6 rep range, and velcro nylon belts are much more comfortable for me, I find. Money is not the issue.
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  17. #17
    Registered User grobblepot's Avatar
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    Originally Posted by fqqs View Post
    Yeah, I've worn normal buckle belt sever times, but didn't liked it and couldn't get used to it.

    I work only in 4-6 rep range, and velcro nylon belts are much more comfortable for me, I find. Money is not the issue.
    It's not supposed to be comfortable...
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  18. #18
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    Originally Posted by grobblepot View Post
    It's not supposed to be comfortable...
    So should I have trouble with breathing?
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  19. #19
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    Originally Posted by fqqs View Post
    So should I have trouble with breathing?
    I do. Have been considering loosening the lever on my belt, but I just figure it's from the small fat gain i made because of the holidays.

    Breathing is overrated.

    check out this sticky on belts

    http://forum.bodybuilding.com/showth...hp?t=108908741
    Last edited by grobblepot; 12-29-2012 at 11:29 AM.
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