Hey TBB, names Edward Su.
I've been training seriously for around 12 months, and would love your opinion on my transformation. I was a typical lanky asian with minimal muscle mass and like everyone else.... All I wanted was big arms, a huge chest and abs. I started off with a pair of old, rusty dumbbells at home, following "Sixpackshortcuts" and "Scooby's" home workouts. As my knowledge progressed, I became more competent and educated in terms of nutrition and exercises, although my form may never be perfect, I always aim to learn from my inaccuracies.
Critique and advice on what parts i should focus on first, to achieve a more aesthetically pleasing look would be extremely helpful and appreciated. I am currently on a PULL/LEGS/PUSH split and train 4 days a week at my local gym.
PR + STATS
Weight - 65kgs (143lbs)
Height - 170cms (5"7)
Bench - 65kgsx5 (143lbs)
Squat - 105kgsx6 (231lbs)
Leg Press - 320kgsx4 (705lbs)
Barbell row - 60kgsx4 (132lbs)
LEGS - 56CM(R) 55CM(L) (21 inches)
ARMS - 35CM(R) 34CM(L) (13.7 inches)
SHOULDERS - 115.5CM (45 inches)
Better pictures in my progress photos