I'm 19, i'm sick of my life and i've decided to make a change and no it's not because of new years.
I've never been active, played games and skipped school which resulted in me being 140lbs without having much muscle mass.
I tried lifting 2-3 years back but lifting 15pound dumbbells and following starting strength/push up program gave me massive stretch marks
The most i can benchpress is 30-40 pounds/lbs.
I'm too embarrassed/anxious to go to the gym and feel like i'll just stop going so i've decided to just buy a home gym.
I'm on a budget so i was just wondering what the necessary equipment required to do a 5x5 split
I was also wondering if $55 for a oly 7ft bar was a good price?
Thread: Need some help