So im 18 almost 19 and a little new to using supplements, I've used pre workouts and protein thats about it. I was wondering if this stack is good? Ive seen small results in the first week already.
I use:
P6 Extreme (Test Booster, red label)
Super HD
C4
Nitrix (BSN)
GNC Ripped Vitapak
And 100% Whey protein.
I'd Love to hear others opinions!
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Thread: Good stack?
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12-27-2012, 11:27 PM #1
Good stack?
Last edited by Colquitt42; 12-27-2012 at 11:34 PM.
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12-27-2012, 11:54 PM #2
- Join Date: Sep 2008
- Location: Indianapolis, Indiana, United States
- Posts: 16,470
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Absolute fail.. Your wallet got raped by GNC. Take it all back and get your money back. Srs.
Protein- Protean, PROnom, SAN or XF
creatine- bulk creapure (Universal or Allmax) or GreenMAG or CLOUT if you can get your hands on it
multi- Orange Triad
fish oil- Oximega, SAN triple fish fat or HALEO Aqua Red
Srs OP. Return all of that. I would not take or recommend any of that. Diet > supps. Get your Diet on track.Supplement a good diet: don't diet on supplements.
MAN Sports Lead Rep
Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
IG: @eminentandpowerfulco
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12-28-2012, 03:29 AM #3
This is exactly why people hate GNC. It's awful to see them take advantage of a young person who is new to supplements. The fact that they let you purchase a testosterone booster at age 18 should be reason enough for you to hate them forever. Take those products back and then return to the forum for advice on a beginner's stack.
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12-28-2012, 04:22 AM #4
Your 19....STOP USING THE TEST BOOSTER!!!
Multi: animal pak or optimen
Fish oil: anything thats close to a gram
Protein: protean, trutein, dymatize
Creatine: any bulk mono, don't waste your money on something flavored imoControlled Labs White Flood / GlycerGrow pre-workout Cocktail review!
http://forum.bodybuilding.com/showthread.php?t=143520763&p=855787103#post855787103
Change your life by watching these!
http://www.youtube.com/watch?v=Sk56VxaeqEQ
http://www.youtube.com/watch?v=7X38PCf7kao
Reppin back 100% | Message me if I owe you reps
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12-28-2012, 05:28 AM #5
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12-28-2012, 06:48 AM #6
- Join Date: Oct 2011
- Location: New York, United States
- Age: 30
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follow advice above OP^^^
mtpaquette says it right on. Make sure you have your diet in order then focus on your supps. Your results will come from your diet so head to the nutrition section and read the stickies for more info. As for supps, stick to the "staples".. protein, creatine, multi, fish oil
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12-28-2012, 06:58 AM #7
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12-28-2012, 06:59 AM #8
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12-28-2012, 07:06 AM #9Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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12-28-2012, 07:18 AM #10
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12-28-2012, 07:22 AM #11
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12-28-2012, 07:56 AM #12
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12-28-2012, 08:08 AM #13
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12-28-2012, 08:16 AM #14
- Join Date: Jul 2006
- Location: Carrollton, Georgia, United States
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12-28-2012, 08:17 AM #15Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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12-28-2012, 08:35 AM #16
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12-28-2012, 08:42 AM #17
This no problems with c4... Was n a pinch the other day and got a 60 serving tub there for 34.99...... Better than most online but this is VERY rare. the gnc near me is independently owned and has very reasonable prices once you factor out shipping but op listen to everyone else and start lookin online and ditch the test booster
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12-28-2012, 08:49 AM #18
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12-28-2012, 08:51 AM #19
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12-28-2012, 09:12 AM #20
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12-28-2012, 09:19 AM #21
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12-28-2012, 09:26 AM #22
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12-28-2012, 09:29 AM #23
- Join Date: Dec 2011
- Location: Washington, United States
- Age: 49
- Posts: 616
- Rep Power: 653
Honestly, I would return all of it on the principal that they truly took advantage of a 19 yo guy new to supplements. They saw you coming a mile a way and trounced on you good. Cellucor C4 is not a 'bad' product, but I wouldn't give GNC your business. Return it all.
See mtpaquette's post above for the essentials, start with those components. Then with the money you saved, stock up on some nice juicy steak.http://www.myfitnesspal.com/food/diary/Kingthumper
http://www.alanaragon.com
http://www.bodyrecomposition.com
http://www.biolayne.com
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12-28-2012, 09:43 AM #24
I really appreciate all of your input, thank you. Ok also I have some more questions :P. Im trying to transform my body (who isn't) but I would like to know the suggested daily Caloric intake and whats better to use; Lower weights higher reps or higher weight lower weights? Whats the best to gain and cut while becoming a straight beast. Motivation isn't a problem for me at all. Recommended workout routines? And I'm stuck with the 3 meals a day due to my job. I'll take a picture to show what i have to work with. And again thank you all, and when answering my questions pretend I'm 5 and you have to explain it since I'm new and don't know what half the lingo means or any of the anatomic definitions, I know the basics.
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12-28-2012, 09:53 AM #25
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12-28-2012, 10:12 AM #26
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