Just tried this '5 minute adrenaline workout' and got that RUSH...

[deadliftsnmilk]

My workouts have kinda been at a plateau lately and I've been looking for something fresh to get that post-workout "high" back. I know I could use my own experience and knowledge to come up with something, but I decided to play wit Google search.

so I found this... [LINK - 5 minute adrenaline workout]

and I felt damn good after

Decided to link y'all (above) instead of writing the damn thing out...sorry to link a site w/ popups but it is what it is; just close em

[KimchiKing]

thx 4 the share im gonna try it out today.

[accace]

Thanks bro looks good

[deadliftsnmilk]

Thanks bro looks good

No prob. I know some of it is common sense and most of us know about these individual workouts, but always cool to bring it all together and give it a shot.

[mriguy33]

nice post

[Ghostkillah]

I tried this too...and i enjoyed it...not so much the popups but it was worth it IMO