My workouts have kinda been at a plateau lately and I've been looking for something fresh to get that post-workout "high" back. I know I could use my own experience and knowledge to come up with something, but I decided to play wit Google search.
so I found this... [LINK - 5 minute adrenaline workout]
and I felt damn good after
Decided to link y'all (above) instead of writing the damn thing out...sorry to link a site w/ popups but it is what it is; just close em
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12-26-2012, 11:39 PM #1
Just tried this '5 minute adrenaline workout' and got that RUSH...
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12-27-2012, 10:02 AM #2
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12-27-2012, 04:26 PM #3
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12-29-2012, 12:26 PM #4
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12-29-2012, 12:48 PM #5
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02-06-2013, 08:01 PM #6
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