Apparently I've been bulking for the past two months and training everyday and only off on Sunday.
Tried to stay as clean as possible but there's just some time I can't control the eating such as work :/
Used to be skinny with belly(probably due to drinking) so it kinda stayed with me till now lol.
Should I cut or continue clean bulk?
I KNOW I'm A NOOB !
Thread: Rate my progress