How to get a great body

[Jcishere93]

I'm a 20 year old male and I've been working out with personal trainers since last October and I still don't look like a randy orton or dwayne Johnson or Batista. I have a really crappy diet . I eat lots of chips, chocolate, fast food, donuts, ice cream, drink loads of Gatorade, soda, and candy, pizza and indian food.I still get some crazy urges to eat junk. Anyways I pay my trainer $210/month and I'm not happy with my body.

[Baller1234]

You can't pay for a good body lol. Drop the trainer. Dedicate yourself. Research and learn. It's all up to you.

[question4u92]

Eat more Dorito's that's how I got my gains. Everyone knows they have TONS of protein.

[Matej794]

I'm a 20 year old male and I've been working out with personal trainers since last October and I still don't look like a randy orton or dwayne Johnson or Batista. I have a really crappy diet . I eat lots of chips, chocolate, fast food, donuts, ice cream, drink loads of Gatorade, soda, and candy, pizza and indian food.I still get some crazy urges to eat junk. Anyways I pay my trainer $210/month and I'm not happy with my body.

How do you expect to get a great body if you eat all that ****. Try eating eggs, fish and all that food that has a lot of protein. Also, you can forget about coca cola & soda bro drink water.

[moimoi123]

how do you expect to get a great body if you eat all that ****. Try eating eggs, fish and all that food that has a lot of protein. Also, you can forget about coca cola & soda bro drink water.

iifym brah.

[Stinkertonn]

I'm a 20 year old male and I've been working out with personal trainers since last October and I still don't look like a randy orton or dwayne Johnson or Batista. I have a really crappy diet . I eat lots of chips, chocolate, fast food, donuts, ice cream, drink loads of Gatorade, soda, and candy, pizza and indian food.I still get some crazy urges to eat junk. Anyways I pay my trainer $210/month and I'm not happy with my body.

What I like to do is just go on a bunch of prohormones and steroids. Then before my workouts I take 12 scoops of C4 and I eat at least 5x my bodyweight in protein everyday. nsrs

[RoyalMarine8]

How do you expect to get a great body if you eat all that ****. Try eating eggs, fish and all that food that has a lot of protein. Also, you can forget about coca cola & soda bro drink water.

He wants to gain muscle not ruin his life he can drink soda if he wants lmfao

[moimoi123]

He wants to gain muscle not ruin his life he can drink soda if he wants lmfao

this, btw royalmarine sick progress.

[RoyalMarine8]

this, btw royalmarine sick progress.

Thanks

[danielaq12]

Just count calories and bulk/cut when you need. $210 a month? No need for that, just figure out what to do yourself

[Matej794]

He wants to gain muscle not ruin his life he can drink soda if he wants lmfao

Don't worry, he won't ruin his life by eating healthy. I meant not too much, in limited quantities lol.

[criminal99]

I'm a 20 year old male and I've been working out with personal trainers since last October and I still don't look like a randy orton or dwayne Johnson or Batista. I have a really crappy diet . I eat lots of chips, chocolate, fast food, donuts, ice cream, drink loads of Gatorade, soda, and candy, pizza and indian food.I still get some crazy urges to eat junk. Anyways I pay my trainer $210/month and I'm not happy with my body.

The 4th time you have posted this exact same thread now! Why? WHY!?!?!?!?!

[Renegadegod]

go to a gym and eat right.

you won't get a good body if you eat junk everyday, no matter how much you pay some pt

[chad643]

Be consistent and your see results.