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07-02-2013, 01:33 AM #151
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07-12-2013, 01:38 PM #152
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07-12-2013, 01:39 PM #153
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07-12-2013, 01:40 PM #154
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07-25-2013, 07:18 PM #155
I have been lurking here for a while but I just wanted to say that was an absolutely phenomenal transformation. Your diet seems pretty intense, I am not sure if I would be able to stick with it long term but I would love to give it a try at least.
I am not sure if you posted your routine elsewhere but I couldn't find it in this thread, would you mind sharing it with me? Thanks and another (much belated) congrats bro.
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08-18-2013, 04:10 AM #156
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08-18-2013, 06:40 AM #157
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08-18-2013, 02:13 PM #158
sent you PM Bobby no reply.
Log:
Start- 240 Pounds 35% BF
Febru 21 2013:->228 Pounds/103.5 Kg
March 5 2013:-->220 Pounds/99.9 Kg
March 14 2013:->218 Pounds/99.7 Kg
March 19 2013:->215 Pounds/98 Kg
March 22---April 6th -> 1 Kg Lost -_-
April 9th 2013:--->212 Pounds/96.4 Kg
April 25th 2013:->208 Pounds/94.6 kg
May 14th 2013:-->202 Pounds/92.2 Kg
May 31 2013----->195 Pounds
June 29th--------->190 pounds
Total Lost so far: 40 Pounds -10%BF
Goal: 185 Pounds/ 83-85 Kg @10%
Aesthetics
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08-18-2013, 02:16 PM #159
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08-18-2013, 02:22 PM #160Log:
Start- 240 Pounds 35% BF
Febru 21 2013:->228 Pounds/103.5 Kg
March 5 2013:-->220 Pounds/99.9 Kg
March 14 2013:->218 Pounds/99.7 Kg
March 19 2013:->215 Pounds/98 Kg
March 22---April 6th -> 1 Kg Lost -_-
April 9th 2013:--->212 Pounds/96.4 Kg
April 25th 2013:->208 Pounds/94.6 kg
May 14th 2013:-->202 Pounds/92.2 Kg
May 31 2013----->195 Pounds
June 29th--------->190 pounds
Total Lost so far: 40 Pounds -10%BF
Goal: 185 Pounds/ 83-85 Kg @10%
Aesthetics
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08-18-2013, 02:29 PM #161
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08-18-2013, 02:37 PM #162
- Join Date: Jun 2012
- Location: West Des Moines, Iowa, United States
- Posts: 42,645
- Rep Power: 125951
Thanks dude. There have been at least 20 companies that have done that on ******** in just the last couple months. There is one pout there right now that is claiming "6-pack abs in 60 days". It's over 1000 comments of people tearing me apart...I don't even know what the product is.
678/424/700 - USPA Raw International Elite 220
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09-06-2013, 06:26 AM #163
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11-18-2013, 08:18 AM #164
ROFL bobby, I just saw your transformation pic (minus the days above each pic) on a ******** ad for some supplements, claiming the transformation only took 3 months.
https://www.********.com/photo.php?f...5197344&type=1Powerlifting Log - http://tinyurl.com/jshaw5
PR's - Gym / Meet
Squat - 510 lbs / 200 kg (441 lbs)
Bench - 315 lbs / 125 kg (275 lbs)
Deadlift - 515 lbs / 217.5 kg (480 lbs)
Press - 185 lbs
"Yes, if you squat wrong it fukcs things up. If you squat correctly, those same fukced-up things will unfukc themselves.� - Rip
()---() York Barbell Club #75 (Kg) ()---()
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11-18-2013, 11:21 AM #165
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11-18-2013, 11:27 AM #166
Haha I've seen so many of those, they're always so obviously frauding the timeline, nice to see they get caught in the act. How many times has this happened with your pics? What ends up happening, they just remove the pic? They should have to pay you a fee for each click they get haha.
Powerlifting Log - http://tinyurl.com/jshaw5
PR's - Gym / Meet
Squat - 510 lbs / 200 kg (441 lbs)
Bench - 315 lbs / 125 kg (275 lbs)
Deadlift - 515 lbs / 217.5 kg (480 lbs)
Press - 185 lbs
"Yes, if you squat wrong it fukcs things up. If you squat correctly, those same fukced-up things will unfukc themselves.� - Rip
()---() York Barbell Club #75 (Kg) ()---()
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11-18-2013, 11:42 AM #167
- Join Date: Jun 2012
- Location: West Des Moines, Iowa, United States
- Posts: 42,645
- Rep Power: 125951
Honestly, I have probably let 50 or more just go without even commenting. After reading 1200 comments from one of the first times it was posted, I realized how horrible people could be and it changed how I feel about this place too. I typically ask them to just take it down and I have contacted a lawyer but not because I want to be paid, I just worked really hard to reach that and didn't want it mocked. Try explaining to your mother that sees it on her ******** why there are 1100 people calling her son names and saying horrible things...not easy.
If I could go back...I never ever would have posted it.678/424/700 - USPA Raw International Elite 220
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11-18-2013, 12:13 PM #168
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11-18-2013, 04:00 PM #169
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11-18-2013, 04:21 PM #170
It's flattering that they use you because yours is an outstanding transformation, but I can't believe that they'd have the gall to just lift your pics off these pages. The other thing is that you know the hard work you put in to getting where you are now and some scheister is fooling others into thinking you can do that in 12 weeks, and presumably stealing their money.
I suspect that the owner of that site is some fat dude eating burgers all day, sitting on a couch and watching daytime TV"Better to wear out than rust out!"
Squat 165kg/363lbs
Deadlift 190kg/418lbs
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01-26-2014, 05:33 PM #171anonymousGuest
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02-04-2014, 05:55 AM #172
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06-14-2014, 06:46 PM #173
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06-27-2014, 11:18 AM #174
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07-29-2014, 08:21 PM #175
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10-08-2014, 03:13 PM #176
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10-11-2014, 07:21 PM #177
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10-29-2014, 09:47 AM #178
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11-27-2014, 04:42 PM #179I know who I am. And after all these years, there’s a victory in that.
All liberals deserve death
*Proud member of the misc 767 & USA vs. Germany world cup ban
-People who say money can't buy happiness, have never paid the adoption fee at the pound and went home with a new best friend
*There's no such thing as a bad dog, only a bad dog owner
If you see myself and swoleyo in a thread, remind me to rep him.
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11-27-2014, 09:25 PM #180
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