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  1. #151
    Aesthetician Funkdubius's Avatar
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    Originally Posted by Funkdubius View Post
    Bumping this thread to the top...where it should be !
    Up you go !
    - My transformation from fat to fit: http://forum.bodybuilding.com/showthread.php?t=154091841
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  2. #152
    Registered User MsDigital's Avatar
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    Soooooooooo proud of you baby!
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  3. #153
    Shillin' dbone1026's Avatar
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    Originally Posted by MsDigital View Post
    Soooooooooo proud of you baby!
    Thanks babe
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  4. #154
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by dbone1026 View Post
    Thanks babe
    LOL, I see this being a regular thing and very funny!
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  5. #155
    Registered User JohnnyMcSwole's Avatar
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    I have been lurking here for a while but I just wanted to say that was an absolutely phenomenal transformation. Your diet seems pretty intense, I am not sure if I would be able to stick with it long term but I would love to give it a try at least.

    I am not sure if you posted your routine elsewhere but I couldn't find it in this thread, would you mind sharing it with me? Thanks and another (much belated) congrats bro.
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  6. #156
    Φ United Misc Frat Φ mishdebish's Avatar
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    wood smash but u look old k
    The only limitations you will ever have are the ones you put on yourself

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  7. #157
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by mishdebish View Post
    wood smash but u look old k
    I don't know what this means.
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  8. #158
    Swoldier Beasto1337's Avatar
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    sent you PM Bobby no reply.
    Log:
    Start- 240 Pounds 35% BF
    Febru 21 2013:->228 Pounds/103.5 Kg
    March 5 2013:-->220 Pounds/99.9 Kg
    March 14 2013:->218 Pounds/99.7 Kg
    March 19 2013:->215 Pounds/98 Kg
    March 22---April 6th -> 1 Kg Lost -_-
    April 9th 2013:--->212 Pounds/96.4 Kg
    April 25th 2013:->208 Pounds/94.6 kg
    May 14th 2013:-->202 Pounds/92.2 Kg
    May 31 2013----->195 Pounds
    June 29th--------->190 pounds

    Total Lost so far: 40 Pounds -10%BF
    Goal: 185 Pounds/ 83-85 Kg @10%
    Aesthetics
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  9. #159
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by Beasto1337 View Post
    sent you PM Bobby no reply.
    When dude? I get a lot of PM's...I'm sorry.
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  10. #160
    Swoldier Beasto1337's Avatar
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    Originally Posted by bobbydigitaloa View Post
    When dude? I get a lot of PM's...I'm sorry.
    np man I guessed that.
    Log:
    Start- 240 Pounds 35% BF
    Febru 21 2013:->228 Pounds/103.5 Kg
    March 5 2013:-->220 Pounds/99.9 Kg
    March 14 2013:->218 Pounds/99.7 Kg
    March 19 2013:->215 Pounds/98 Kg
    March 22---April 6th -> 1 Kg Lost -_-
    April 9th 2013:--->212 Pounds/96.4 Kg
    April 25th 2013:->208 Pounds/94.6 kg
    May 14th 2013:-->202 Pounds/92.2 Kg
    May 31 2013----->195 Pounds
    June 29th--------->190 pounds

    Total Lost so far: 40 Pounds -10%BF
    Goal: 185 Pounds/ 83-85 Kg @10%
    Aesthetics
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  11. #161
    Registered User IowaMuscle's Avatar
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    This is an awesome transformation, very inspirational. I think I've seen a company using your transformation as an endorsement ad for their product before lol.
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  12. #162
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by IowaMuscle View Post
    This is an awesome transformation, very inspirational. I think I've seen a company using your transformation as an endorsement ad for their product before lol.
    Thanks dude. There have been at least 20 companies that have done that on ******** in just the last couple months. There is one pout there right now that is claiming "6-pack abs in 60 days". It's over 1000 comments of people tearing me apart...I don't even know what the product is.
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  13. #163
    Registered User mtrp's Avatar
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    Amazing
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  14. #164
    Registered User jshaw5's Avatar
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    ROFL bobby, I just saw your transformation pic (minus the days above each pic) on a ******** ad for some supplements, claiming the transformation only took 3 months.

    https://www.********.com/photo.php?f...5197344&type=1
    Powerlifting Log - http://tinyurl.com/jshaw5

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    Bench - 315 lbs / 125 kg (275 lbs)
    Deadlift - 515 lbs / 217.5 kg (480 lbs)
    Press - 185 lbs

    "Yes, if you squat wrong it fukcs things up. If you squat correctly, those same fukced-up things will unfukc themselves.� - Rip

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  15. #165
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by jshaw5 View Post
    ROFL bobby, I just saw your transformation pic (minus the days above each pic) on a ******** ad for some supplements, claiming the transformation only took 3 months.

    https://www.********.com/photo.php?f...5197344&type=1
    Thanks for the heads up. I have to post and tell each page to take that crap down every time. I owe you a PM by the way.
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  16. #166
    Registered User jshaw5's Avatar
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    Originally Posted by bobbydigitaloa View Post
    Thanks for the heads up. I have to post and tell each page to take that crap down every time. I owe you a PM by the way.
    Haha I've seen so many of those, they're always so obviously frauding the timeline, nice to see they get caught in the act. How many times has this happened with your pics? What ends up happening, they just remove the pic? They should have to pay you a fee for each click they get haha.
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    Bench - 315 lbs / 125 kg (275 lbs)
    Deadlift - 515 lbs / 217.5 kg (480 lbs)
    Press - 185 lbs

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  17. #167
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by jshaw5 View Post
    Haha I've seen so many of those, they're always so obviously frauding the timeline, nice to see they get caught in the act. How many times has this happened with your pics? What ends up happening, they just remove the pic? They should have to pay you a fee for each click they get haha.
    Honestly, I have probably let 50 or more just go without even commenting. After reading 1200 comments from one of the first times it was posted, I realized how horrible people could be and it changed how I feel about this place too. I typically ask them to just take it down and I have contacted a lawyer but not because I want to be paid, I just worked really hard to reach that and didn't want it mocked. Try explaining to your mother that sees it on her ******** why there are 1100 people calling her son names and saying horrible things...not easy.

    If I could go back...I never ever would have posted it.
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  18. #168
    Folly Lifter. doughnutgut's Avatar
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    Thanks for the link Bobby.

    Them feels when you realise your progress could be much better.

    Nah. I will live.

    Awesome work.. Sounded like I was reading my own story at the first page man.. Well done indeed..

    grumpy looking dude.
    Ride it like you just stole it.
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  19. #169
    Registered User MsDigital's Avatar
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    man we are really getting tired of these ******** posts showing up :/
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  20. #170
    Bloody but unbowed fittofattofit's Avatar
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    It's flattering that they use you because yours is an outstanding transformation, but I can't believe that they'd have the gall to just lift your pics off these pages. The other thing is that you know the hard work you put in to getting where you are now and some scheister is fooling others into thinking you can do that in 12 weeks, and presumably stealing their money.
    I suspect that the owner of that site is some fat dude eating burgers all day, sitting on a couch and watching daytime TV
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  21. #171
    anonymous
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    Wow, never saw this before and from seeing his avi all the time, never would've imagined that he started out from fat like me. (And I'm still a work in progress, not ready/done yet.)

    Good Phucking Job Bobby Man!

    Das it mane.
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  22. #172
    Banned StillFat53's Avatar
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    Originally Posted by bobbydigitaloa View Post
    Honestly, I didn't do abs much until I started working with Andy in Feb of this year. I tried to do around 300 reps a week which really isn't much if you hit them 3 days a week. My coach me simply, "no more oblique exercises..."!! I will post a video or two of the few things I did to get them to develop a bit better. Andy has this hip thrust thing but he may want to show that video OFFLINE



    I don't know about always but the core strength has to be there! You were there every step of the way so you saw the diet restrictions...unfortunately! KETO make puppies cry but makes brahs lean as all hell!
    OP did you feel like **** the whole time?
    Did a decent PWO help in ah giving you energy for the day/excercise


    Job well done, subbed for motivation.
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  23. #173
    Registered User matthew2474's Avatar
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    Very motivational brah. See you post a lot on the misc. Never new you had a trans thread. Reps.
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  24. #174
    Registered User bobding123's Avatar
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    Bumping this to the top, everyone deserves to see what dedication can get you
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  25. #175
    Registered User jaynee85's Avatar
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    Just read this whole thread and you have done such a fantastic job-well done for changing your unhealthy lifestyle around, you would be motivating so many people by posting this-screw the negative people on ******** who just want to have a whinge. Good on you
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  26. #176
    Registered User DTO's Avatar
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    What the f, how is this only 6 pages?
    Ye

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    EMPIRE CREW.
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  27. #177
    Registered User TheRealRob's Avatar
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    good work!
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  28. #178
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    Did you have any problems with excess skin?


    or like flabby regions where you could pull the flab real far out ?



    If so.. how did you chaange this?
    Enjoy lifting heavy circles 4 times a week.
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  29. #179
    Somebody's husband Motiviert's Avatar
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    Originally Posted by N00bClutch View Post
    Did you have any problems with excess skin?


    or like flabby regions where you could pull the flab real far out ?



    If so.. how did you chaange this?
    Bumping this question. Bobby got any input on this?
    I know who I am. And after all these years, there’s a victory in that.

    All liberals deserve death

    *Proud member of the misc 767 & USA vs. Germany world cup ban
    -People who say money can't buy happiness, have never paid the adoption fee at the pound and went home with a new best friend
    *There's no such thing as a bad dog, only a bad dog owner

    If you see myself and swoleyo in a thread, remind me to rep him.
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  30. #180
    Registered User Jockstrapper's Avatar
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    great work congratulations
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